Sadewa: Jurnal Pengabdian Masyarakat
Vol 4 No 02 (2026): Sadewa: Jurnal Pengabdian Masyarakat

INOVASI SENAM HAMIL BERBASIS KOMUNITAS SEBAGAI UPAYA MEWUJUDKAN KEHAMILAN SEHAT DI DESA SUKOJEMBER KECAMATAN JELBUK JEMBER

SUTARMI SUTARMI (UNIVERSITAS dr.Soebandi JEMBER)



Article Info

Publish Date
31 Jul 2026

Abstract

Pregnancy is a physiological process that requires the mother's physical and psychological preparation for a healthy and safe birth. Lack of physical activity during pregnancy can increase the risk of discomfort and complications during labor. One promotion and prevention initiative that can be implemented is community-based prenatal exercise. This community service activity aims to increase pregnant women's knowledge and participation in maintaining a healthy pregnancy through an innovative community-based prenatal exercise program in Sukojember village, Jelbuk district, Jember regency. The activity's methods include health education, prenatal exercise demonstrations, and practical exercises. The target group consisted of 15 pregnant women in their second and third trimesters. The evaluation was conducted through observation and a question-and-answer session before and after the activity. The results showed an increase in pregnant women's knowledge of the benefits of prenatal exercise and increased participation in health activities. Community-based prenatal exercise is an effective way to educate and empower the community to achieve healthy pregnancies. It is hoped that this activity can be continued regularly through collaboration with village midwives and health workers.

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Journal Info

Abbrev

sadewa

Publisher

Subject

Dentistry Health Professions Medicine & Pharmacology Nursing Public Health

Description

Jurnal Pengabdian Masyarakat is a scientific journal with the scope of community service carried out by lecturers practitioners and students. The purpose of publishing this journal is to accommodate scientific writing that has the substance of community service activities which are downstream from ...