Jurnal Keperawatan Komprehensif (Comprehensive Nursing Journal)
Vol. 12 No. 3 (2026): JURNAL KEPERAWATAN KOMPREHENSIF (COMPREHENSIVE NURSING JOURNAL)

Exercise Interventions for Reducing Low Back Pain During Pregnancy: A Scoping Review of Randomized Controlled Trials

Yeni Hendriyanti (Department of Nursing, Faculty of Medicine and Health Science, Alma Ata University, Yogyakarta)
Arifin Triyanto (Departement of Medical Surgical Nursing, Faculty of Medicine Public Health and Nursing, Universitas Gadjah Mada)



Article Info

Publish Date
31 Jul 2026

Abstract

Background: Low Back Pain (LBP) can have a negative impact on physical and psychological conditions, so that treatment of these symptoms requires attention. There is a lot of literature stating the positive effects of exercise activity, but evidence related to the type and duration of activity is not clear. Objective: This study aims to find out the type and duration of exercise that can reduce LBP during pregnancy. Methods: Scoping review using the framework from Arksey & O'Malley consisting of: identifying research questions; identifying relevant studies; study selection; charting the data; and collating, summarizing and reporting the results. Searching for articles using databases from Sciencedirect, Pubmed, Springer link, Scopus, Clinicalkey,  Oxford Academic .The inclusion criteria: full text in English, published in 2020 until 2025, experimental RCT research design, nursing scope. Article appraisal using CONSORT from the Joana Briggs Institute (JBI) independently by each author. Results: Five randomized controlled trial articles were included according to the criteria. Physical activities that can be done to reduce LBP symptom include pilates (2 times a week for 60 minutes); aerobic exercise (3 times a week for 60 minutes); lumbar stabilization exercise (2 times a week for 50 minutes) and pelvic floor muscle (3 times a week for 60 minutes). All of the above activities have a positive effect on reducing pain felt by pregnant women at various gestational ages. Conclusion: In conclusion, LBP during pregnancy can be reduced by physical activity exercises such as Pilates, aerobics, lumbar stabilization exercises or pelvic muscle floor exercises with an average duration of 2 times a week for 60 minutes

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Journal Info

Abbrev

jkk

Publisher

Subject

Health Professions Medicine & Pharmacology Nursing Physics Public Health

Description

Jurnal Keperawatan Komprehensif (JKK) of STIKep PPNI Jawa Barat has mission to provide information regarding nursing science for students, teachers, and for public community who have concern in nursing. Jurnal Keperawatan Komprehensif published twice a year on every July and ...