Perbedaan Pengaruh Latihan Agility Hurdle Drill dan Agility Ladder Drill terhadap Kemampuan Dribbling dalam Permainan Sepakbola pada Atlet SSB Asri Gemolong Tahun 2026

Ahmad Khoirul Anam (Universitas Tunas Pembangunan Surakarta)
Pipit Fitria Yulianto (Universitas Tunas Pembangunan Surakarta)
Bagus Kuncoro (Universitas Tunas Pembangunan Surakarta)

SPRINTER: Jurnal Ilmu Olahraga
Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga

This study aims to compare the effectiveness of Agility Hurdle Drill and Agility Ladder Drill training on the dribbling skills of SSB Asri Gemolong athletes in 2026. The data analysis revealed a significant difference in the impact of the two training methods, as evidenced by a calculated t-value greater than the t-table value (3.995 > 2.145) at a 5% significance level. Between the two interventions, the Agility Ladder Drill method (Group 2) proved to be superior and more effective than the Agility Hurdle Drill (Group 1) in improving ball dribbling skills, achieving a higher percentage of improvement (8.007% > 8.000%).