Jurnal Kesehatan Marendeng
Vol. 10 No. 2 (2026): JURNAL KESEHATAN MARENDENG

Hubungan Kombinasi Pilates Exercise Dan Aromaterapi Lavender Terhadap Nyeri Haid Pada Remaja Putri

Sriwidyastuti Sriwidyastuti (a:1:{s:5:"en_US"
s:25:"Universitas Andi Surdiman"
})

Susilawati Susilawati (Universitas Andi Sudirman, Indonesia)
Ermawati Ermawati (Universitas Andi Sudirman, Indonesia)
Sumarni Sumarni (Universitas Andi Sudirman, Indonesia)
Musdalifah Musdalifah (Universitas Andi Sudirman, Indonesia)



Article Info

Publish Date
30 Jul 2026

Abstract

Abstract. Menstrual pain (dysmenorrhea) is a common complaint among adolescent girls and can disrupt daily activities. This study aims to determine the relationship between the combination of Pilates exercise and lavender aromatherapy on menstrual pain in adolescent girls at the Faculty of Science and Health, Andi Sudirman University in 2025. This study used a one-group pre-test and post-test design with a sample of 37 respondents selected using a purposive sampling technique. The combined intervention of Pilates exercise and lavender aromatherapy inhalation was carried out for 30 minutes. Data were collected using a Numerical Rating Scale (NRS) questionnaire and analyzed using a chi-square test. The results showed a decrease in menstrual pain intensity after the intervention, with a p-value of 0.000 (p<0.05). The conclusion of this study is that there is a significant relationship between the combination of Pilates exercise and lavender aromatherapy on reducing menstrual pain in adolescents. This therapy can be used as an alternative non-pharmacological treatment to reduce dysmenorrhea

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Journal Info

Abbrev

jkm

Publisher

Subject

Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

Description

Jurnal Kesehatan Marendeng (JKM) adalah jurnal ilmiah open akses yang melalui proses peer-review yang menerbitkan manuskrip kesehatan hasil penelitian inovatif yang mencakup semua aspek keperawatan, Kebidanan, farmasi dan kesehatan. Jurnal ini diterbitkan oleh Lembaga Penelitian dan Pengabdian ...