Pendas : Jurnah Ilmiah Pendidikan Dasar
Vol. 11 No. 03 (2026): Volume 11 Nomer 03, September 2026 Publication

PENGARUH LATIHAN DAYA LEDAK OTOT TUNGKAI TERHADAP KEMAMPUAN SMASH BOLA VOLI DI SMK N 3 PAYABUNGAN MANDAILING NATAL SUMATERA UTARA

Ridwan Fauzi (Unknown)
Yogi Arnaldo Putra (Unknown)
Eval Edmizal (Unknown)



Article Info

Publish Date
10 Jul 2026

Abstract

The problem of this study was the low smash ability of volleyball extracurricular students at SMK N 3 Payabungan Mandailing Natal, caused by inaccurate timing, improper body positioning, and weak leg muscle explosive power. This study aimed to determine the effect of leg muscle explosive power training on volleyball smash ability. This research used a pre-experimental method with a one-group pretest-posttest design. The population consisted of 30 extracurricular volleyball students, while the sample was 18 male students selected using purposive sampling. Data were collected using the Nurhasan smash test and analyzed using the t-test at a significance level of α = 0.05. The results showed that the average pretest score of smash ability was 7.06 and increased to 12.17 in the posttest. The hypothesis test showed that tcount (14.948) was greater than ttable (1.745). Therefore, it can be concluded that leg muscle explosive power training has a significant effect on improving volleyball smash ability among students of SMK N 3 Payabungan Mandailing Natal, North Sumatra.

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Journal Info

Abbrev

pendas

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Description

Pendas : Jurnah Ilmiah Pendidikan Dasar is a journal published twice a year, namely in June and December that aims to be a forum for scientific publications to pour ideas and studies complemented with the results of research related to primary school education. To achieve this, basic education ...