Midwinerslion : Jurnal Kesehatan STIKes Buleleng
Vol 10 No 1 (2025): MIDWINERSLION Jurnal Kesehatan STIKes Buleleng

GAMBARAN STRES PADA SISWA DAN UPAYA PENANGANANNYA MENGGUNAKAN DOODLING THERAPY :

Marita Kumala Dewi (Sekolah Tinggi Ilmu Kesehatan Bethesda)
Krista Bane (Sekolah Tinggi Ilmu Kesehatan Bethesda)



Article Info

Publish Date
31 Mar 2025

Abstract

Introduction: Stress is one of the common psychological issues experienced by students, particularly due to academic pressure, social factors, and expectations from their surroundings. If not properly managed, stress can disrupt the learning process, mental health, and the overall well-being of students. This study aims to identify the level of stress experienced by students and the effectiveness of doodling therapy as a coping strategy. Stress among students can affect their academic performance and emotional well-being. Doodling therapy, as a form of art therapy, is expected to be an effective intervention in reducing stress. Method: The method used is a pre-experimenalt with a pretest-posttest design. The research subjects are 30 students. The instrument used is the Educational Stress Scale for Adolescents (ESSA) to measure the students' stress levels, and the data were analyzed using the Wilcoxon Signed Rank Test. Result: The research results show a significant reduction in stress levels after the implementation of doodling therapy, with a p-value of 0.001 (p < 0.05). Doodling therapy helps students express emotions freely, reduce anxiety levels, and improve mood. Conclusion: Doodling therapy is effective in reducing stress in students because of its simplicity, flexibility, and the fact that it can be done at any time.

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Journal Info

Abbrev

Midwinerslion

Publisher

Subject

Health Professions Medicine & Pharmacology Nursing Public Health

Description

MIDWINERSLION Journal is a national scientific journal published by STIKes Buleleng (P-ISSN: 2528-6420 and E-ISSN: 2685-7901) and is a peer-reviewed and open-access journal. It publishes original research, review articles, short communications, case reports. The following are the research areas that ...