Journal of Education and Sport Science
Vol. 7 No. 2 (2026): July

Peran Fisiologi Olahraga Dalam Menunjang Prestasi

Praska Rivqi Nugraha (Unknown)

Article Info

Publish Date
30 Jul 2026

Abstract

Prestasi olahraga yang optimal tercapai, bila proses latihan diterapkan secara sistematis. Manajemen beban latihan harus menjadi fokus perhatian. Terjadinya kesalahan dalam menerapkan prinsip beban berlebih dan pe-ningkatan beban yang progresif akanselalu menimbulkan dampak negatif.

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Journal Info
Journal of Education and Sport Science
Website

Abbrev

JESS

Publisher

Universitas Wahid Hasyim Semarang

Subject

Description

Focus and Scope Journal of Education and Sport Science is a journal of the Physical Education Health and Recreation Study Program which contains research results raised from theoretical studies and research results in the field of Physical Education Health and Recreation (PENJASKESREK). Coverage and ...