<![CDATA[Diabetes Mellitus is a chronic metabolic disorder characterized by high blood glucose levels (hyperglycemia). Stress can contribute to blood glucose instability by increasing cortisol and adrenaline hormones, thereby worsening hyperglycemia. This study aims to assess the effectiveness of Benson Relaxation Therapy—which combines deep breathing techniques with the repetition of calming words—in maintaining blood sugar stability in patients with Type 2 Diabetes Mellitus. This study utilized a descriptive design with a case study approach involving three patients who met the inclusion criteria. Data were collected through interviews and observations during the nursing care process. Therapy was conducted in several sessions, each lasting 10–15 minutes, with blood glucose levels monitored before and after therapy. The results indicated that all patients experienced a decrease in blood glucose levels: from 416 mg/dL to 186 mg/dL (Patient 1), 425 mg/dL to 209 mg/dL (Patient 2), and 350 mg/dL to 192 mg/dL (Patient 3). Physiological improvements included decreased heart rate, more regular breathing, and increased comfort following therapy. In conclusion, Benson Relaxation Therapy positively impacts blood glucose stability by reducing stress and serves as a safe, cost-effective, and easy-to-implement complementary intervention in nursing practice.]]>
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