Jurnal Ilmiah Psikologi dan Kesehatan Masyarakat
Vol. 2 No. 2 (2024): Juli - Desember : JIPKM : Jurnal Ilmiah Psikologi dan Kesehatan Masyarakat

HUSNUZAN SEBAGAI BENTUK SELF-AFFIRMATION: PENDEKATAN ISLAM TERHADAP KESEHATAN MENTAL POSITIF BAGI MAHASISWA

Muhammad (Universitas Lambung Mangkurat)
Muhammad Akhsan Zidan (Universitas Lambung Mangkurat)
Muhammad Hafidz (Universitas Lambung Mangkurat)



Article Info

Publish Date
15 Nov 2024

Abstract

Husnuzan or having a positive prejudice, is an essential concept in Islamic teachings that serves as a form of self-affirmation. This attitude plays an important role in supporting mental and emotional well-being by encouraging individuals to view things with optimism. For students, applying husnuzan in daily life can help them cope with academic pressures, reduce stress, and maintain emotional stability despite heavy academic demands. This attitude also contributes to the development of mental resilience, as students are often faced with situations that require strong mental endurance. Through positive thinking, students can alleviate anxiety caused by various pressures and challenges. However, awareness of the importance of husnuzan in facing life’s challenges remains limited among students. Therefore, efforts are needed to increase understanding and practice of husnuzan among students as a means of supporting their mental health.

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Journal Info

Abbrev

jipkm

Publisher

Subject

Description

Jurnal Ilmiah Psikologi dan Kesehatan Masyarakat adalah jurnal open access dan peer review Ilmu Pendidikan dan Sosial yang diterbitkan oleh Yayasan Maryam Sejahtera Kalimantan Selatan yang berisi tulisan tulisan dari dosen tenaga kependidikan pemerhati pendidikan dan lainnya. Jurnal ini diterbitkan ...