Spectapro
Vol. 1 No. 2 (2025): Spectapro: Journal of Cultural Currents in Physical Education and Sport Evoluti

Bridging the Knowledge–Behavior Gap in Healthy Lifestyles: A Socio-Cultural Perspective from PGMI Students Salatiga

Yulia Ratimiasih (Universitas PGRI Semarang)
Bertika Kusuma Prastiwi (Universitas PGRI Semarang)



Article Info

Publish Date
13 Dec 2025

Abstract

Background of study: Healthy lifestyle practices are an essential component of Physical Education (PJOK), particularly for prospective teachers who are expected to become role models for their students. However, previous studies indicate a discrepancy between health awareness and actual behavior among university students. Aims and scope of paper: This study aims to examine the relationship between knowledge, attitudes, and healthy lifestyle behaviors among students of the Primary School Teacher Education Program (PGMI) at UIN Salatiga. Methods: A quantitative descriptive approach was employed, involving 112 students who completed a Likert-scale questionnaire measuring health knowledge, attitudes, and behaviors. The data were analyzed using descriptive statistics, particularly mean scores. Results: The findings show that students have high levels of health knowledge, particularly regarding the benefits of physical activity (M = 4.74), balanced nutrition (M = 4.70), and awareness of the role of teachers as health role models (M = 4.57). Students also demonstrate positive attitudes toward healthy living. However, the implementation of healthy behaviors remains moderate, especially in routine health check-ups (M = 3.14) and regular exercise habits (M = 3.34), indicating a gap between knowledge, attitudes, and actual practices. Conclusion: The study concludes that although students possess strong knowledge and positive attitudes, these are not consistently reflected in their behavior. Therefore, it is necessary to strengthen behavioral support, self-regulation, and environmental factors within Physical Education learning to promote sustainable healthy lifestyle practices among future teachers.

Copyrights © 2025






Journal Info

Abbrev

spectapro

Publisher

Subject

Description

Journal of Cultural Currents in Physical Education and Sport Evolution is an open-access, peer-reviewed journal that focuses on cultural, philosophical, historical, and interdisciplinary studies in physical education and sport. It serves as an academic platform for researchers, educators, ...