This study investigated the technical performance of the jerk lift and its relationship with selected physical abilities among young athletes aged 18–20 years in Baghdad clubs. The jerk lift, a cornerstone of Olympic weightlifting, has been widely examined in elite and professional contexts; however, limited attention has been given to its technical evaluation among developing athletes in local training environments. To address this gap, our research introduces a novel framework for assessing the jerk lift in youth populations, thereby expanding the scope of biomechanical inquiry in strength training. A comprehensive methodology was employed, combining motion analysis, kinematic profiling, and standardized physical ability tests to assess the strength, agility, and coordination of the participants. The technical execution of the jerk lift was evaluated using biomechanical parameters, such as joint angles, force application, and lift stability. Correlation analyses revealed significant associations between precise jerk lift performance and enhanced physical attributes, particularly strength and coordination. These findings suggest that mastery of the jerk lift contributes not only to improved lift efficiency but also to broader athletic capability in young athletes. The novelty of this study lies in its focus on early career athletes, offering a pioneering perspective on how technical proficiency in the jerk lift can be linked to measurable physical ability. By bridging technical execution with athletic development, this study provides actionable insights for coaches and trainers seeking to optimize performance outcomes in youth training contexts. Furthermore, the proposed framework establishes a foundation for future investigations into strength training adaptations, contributing to the evolving discourse on biomechanics, athletic development and performance science.
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