Jurnal Sehat Mandiri
Vol 21 No 2 (2026): Sehat Mandiri Journal, Vol. 21, No.2, December 2026

Association of Sodium Intake, Nutritional Status, and Physical Activity with Hypertension

Mita Apriani (Postgraduate Applied Bachelor’s Program in Nutrition, Health Polytechnic of the Ministry of Health Bengkulu,Indonesia)
Desri Suryani (Health Polytechnic of the Ministry of Health Bengkulu,Indonesia)
Kusdalinah Kusdalinah (Health Polytechnic of the Ministry of Health Bengkulu,Indonesia)



Article Info

Publish Date
01 Dec 2026

Abstract

Elevated sodium intake increases blood volume and vascular resistance, thereby raising blood pressure elevation. Excess body weight, particularly overweight status, further promotes sodium retention and vascular resistance, while physical inactivity impairs metabolic efficiency, thereby increasing the risk of weight gain and cardiovascular dysfunction. Globally, hypertension accounts for approximately 8 million deaths annually, with 1.5 million occurring in Southeast Asia. This study aimed to evaluate the correlation between sodium intake, nutritional status, and physical activity levels and the prevalence of hypertension within the service area of the Pasar Ikan Public Health Center, Bengkulu City. A quantitative cross-sectional study was conducted involving 94 respondents selected using simple random sampling. Dietary sodium intake was assessed using a semi-quantitative Food Frequency Questionnaire (SQ-FFQ), physical activity was categorized using the Physical Activity Level (PAL), and nutritional status was determined using Body Mass Index (BMI) measured with a digital scale and a microtoise. Blood pressure was measured using an automatic digital monitor (Omron). Data were analyzed using the chi-square test. High sodium consumption was observed in 63.8% of respondents, 62.8% were classified as overweight, and 48.9% reported light levels of physical activity. The overall prevalence of hypertension was 66.0%. Chi-square analysis revealed significant correlations between hypertension and sodium intake (p = 0.001), nutritional status (p = 0.000), and physical activity (p = 0.003). High sodium intake, overweight status, and low physical activity are strongly correlated with hypertension. Mitigating hypertension risk requires reducing dietary sodium intake, maintaining a balanced diet, managing body weight, and engaging in regular physical activity.

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Journal Info

Abbrev

jsm

Publisher

Subject

Environmental Science Public Health

Description

Call for paper jurnal sehat mandiri edisi Juni 2022 dengan focus dan scope : Ilmu-ilmu Kebidanan, Ilmu Kesehatan Lingkungan, Ilmu Keperawatan, Ilmu Gizi, Ilmu Keperawatan Gigi dan Ilmu Promosi Kesehatan, Kedokteran, Farmasi, Analisis Kesehatan, Fisioterapi, Elektromedik, Rekam Medik, Keselamatan dan ...