Jurnal Sporta Saintika
Vol 11 No 2 (2026): Jurnal Sporta Saintika, September 2026

Exercise Self-Efficacy and FoMO Predict Adolescent Sport Involvement in the Digital Era

Adam Adilfi (Universitas Pendidikan Indonesia)
Nuryadi Nuryadi (Universitas Pendidikan Indonesia)
Tite Juliantine (Universitas Pendidikan Indonesia)
Mohd Salleh Aman (University Malaya)



Article Info

Publish Date
30 Sep 2026

Abstract

Adolescent involvement in sports activities (sport involvement) has undergone a significant shift in the digital era, influenced by internal and external psychological factors. Two factors that have not been widely researched simultaneously are exercise self-efficacy and fear of missing out (FoMO). This study aims to analyze the influence of exercise self-efficacy and FoMO on sports involvement of adolescents who are active in sports. The study used a quantitative design with a survey approach on 350 adolescents aged 13–18 years who were selected through stratified random sampling in five secondary schools in the city of Bandung. The instruments used include the Sport Involvement Scale (20 items), the Exercise Self-Efficacy Scale (16 items), and the FoMO Scale (10 items) with a 5-point Likert format. Data analysis was carried out using multiple linear regression. The results showed that exercise self-efficacy had a positive and significant effect on sport involvement (? = .42, p < .001), while FoMO had a negative and significant effect (? = -.28, p < .001). Simultaneously, the two variables explained 38% of the variance in sport involvement (R² = .38, F(2, 347) = 105.82, p < .001). Exercise self-efficacy is the dominant positive predictor of adolescent sports involvement, while FoMO acts as a psychological barrier. These findings have important implications for the development of physical education programs based on strengthening self-efficacy and digital literacy.

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Journal Info

Abbrev

sporta

Publisher

Subject

Humanities Health Professions Medicine & Pharmacology Nursing Public Health

Description

Jurnal Sporta Saintika merupakan publikasi ilmiah bidang keolahragaan dan kesehatan yang terkait bidang aspek olahraga, pendidikan jasmani, fisiologi dan biokimia olahraga, peraturan dan kebijakan olahraga, gizi dan kesehatan masyarakat. Penerbitan Jurnal Sporta Saintika bertujuan untuk ...