Jurnal Ilmu dan Teknologi Kesehatan
Vol 5 No 2 (2018): Maret

KEBIASAAN OLAH RAGA BERPENGARUH TERHADAP TINGKAT STRESS MAHASISWA POLTEKKES KEMENKES JAKARTA III

Ricca Andalasari (Unknown)
Abdurahman Berbudi BL (Unknown)



Article Info

Publish Date
30 Mar 2018

Abstract

Health is something everyone needs, but with a solid activity we sometimes forget to maintain health, and more often ignore it. To maintain health we must do exercise, good exercise will increase endorphin hormone, and decrease cortisol, which affects a person's stress level, good exercise habits will decrease a person's stress level. The purpose of this study is to determine the relationship of exercise habits to stress levels of the students Poltekkes Kemenkes Jakarta III. Sampling Method using purposive random sampling, and the design study used is crossectional design. There were 100 students participated in tjis study. The results of this study found that exercise habits of stress levels have a high relationship, and significant influence where obtained p value <0.05. This shows that good sports habits affect the level of stress in students Poltekkes Kemenkes Jakarta III

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Journal Info

Abbrev

jitek

Publisher

Subject

Computer Science & IT Health Professions

Description

Jurnal Ilmu dan Teknologi Kesehatan provides a forum for publishing the novel technologies and knowledge related to the health ...