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INDONESIA
JOURNAL SPORT AREA
Published by Universitas Islam Riau
ISSN : 2527760X     EISSN : 2528584X     DOI : -
Core Subject : Education,
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Sport Area publishes research journals and critical analysis studies in the areas of Sport Education, Sports Coaching and Sports Science. The theme of the paper covers: Learning Physical Education and Sport, Sport Pedagogy, Sports Sociology, Sport Psychology, Sports Coaching, Sports Science, Sports Management, Sports Biomechanics, Health Sports, Sports Philosophy, Sports Industry, and Sports Physiology.
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Articles 15 Documents
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Search results for , issue "Vol 10 No 2 (2025): August" : 15 Documents clear
Enhancing multi-skill development in 6-7-year-olds through the “Crocodile River,” “Socorro,” and “Meo Duoi Chuot” games in the kids’ athletics level 1 program
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).18995

Abstract

Background: The decline in children’s physical activity in Papua poses a serious concern, particularly due to its negative impact on health and motor skill development. Limited multi-skill proficiency among young children contributes to reduced engagement in physical activities. Despite global efforts to promote physical literacy, few interventions have focused on culturally relevant and age-appropriate activities to improve multi-skills in early childhood, especially in underserved regions like Papua. Research Objectives: This study aimed to improve the multi-skill development of 6-7-year-old elementary school students through the implementation of the Kids’ Athletics Level 1 program, incorporating locally adapted games such as “Crocodile River,” “Socorro,” and “Meo Duoi Chuot.” Methods: A quasi-experimental design using a one-group pretest-posttest approach was employed. A total of 50 students aged 6-7 years were selected via purposive sampling. The Indonesian Physical Fitness Test was used to assess outcomes, including sit-and-reach, one-leg standing balance, tennis ball catch-and-throw, shuttle run, and an 800-meter run. Paired-sample t-tests were conducted to evaluate differences between pretest and posttest scores. Findings/Results: The analysis revealed a statistically significant improvement in students’ multi-skill performance (p < 0.05). The findings support the integration of the Kids' Athletics program into school curricula as an effective strategy to enhance motor competence in early childhood. Conclusion: The Kids’ Athletics Level 1 model, enriched with culturally adapted games, proves effective in developing fundamental multi-skills in young children. Physical Education teachers are encouraged to adopt this model alongside other programs to optimize physical development in early learners, particularly those in low-activity regions such as Papua.
Enhancing student athlete performance through an innovative aerobic gymnastics choreography model: evidence from Central Java
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).19177

Abstract

Background: The decline in student participation in aerobic gymnastics at the Pekan Olahraga Pelajar Daerah (POPDA) or Regional Student Sports Week in Central Java highlights the need for more flexible and effective training methods. While video-based coaching offers promising flexibility, limited research has examined its impact on the performance of student athletes, particularly in choreographed aerobic routines. This study addresses that gap by testing a video-based choreography model tailored for young athletes. Research Objectives: This study aimed to evaluate the effectiveness of a student-focused aerobic gymnastics choreography model in enhancing performance, particularly in artistic and creative aspects. Methods: This quantitative experimental study involved 13 student athletes (elementary to high school level) who were selected from the POPDA Central Java event. A total sampling technique was applied. The athletes followed the choreographic model intervention, and performance scores—assessed by judges—were compared before and after the intervention using paired sample t-tests analyzed in SPSS 2022. Finding/Results: The results showed a statistically significant improvement in athlete performance following the application of the choreography model (p < 0.05). Improvements were most notable in artistic expression and movement creativity, highlighting the model's efficacy in developing aesthetic and technical skills. Conclusion: The specially designed aerobic gymnastics choreography model significantly enhances the performance of student athletes. The findings support the integration of video-based coaching as a complementary tool to traditional methods, offering flexibility in training and supporting long-term athlete development. This approach may be adopted by coaches and competition organizers to foster a more sustainable and competitive environment for aerobic gymnastics at both regional and national levels.
Gender- and age-based analysis of emotional intelligence among badminton players in West Java clubs
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).19274

Abstract

Background: Although research on emotional intelligence (EI) continues to expand, limited studies have examined EI within the context of badminton, particularly from gender and age perspectives. Research Objectives: This study aims to analyze the emotional intelligence levels of badminton athletes in West Java by examining differences based on gender and age groups. Methods: A descriptive quantitative approach was employed, involving 50 participants (29 males and 21 females). Emotional intelligence was assessed using the emotional skills dimension of the Badminton Sport Life Skills Scale (LSSBS), developed by Hambali. Data were analyzed using descriptive statistics, independent samples t-tests, and one-way ANOVA, utilizing SPSS version 29.0. Finding/Results: The overall emotional intelligence level among participants was categorized as moderate (62%), with male athletes accounting for 38% and female athletes 24%. The t-test showed no statistically significant gender difference (p = 0.219), and the one-way ANOVA indicated no significant difference across age groups (p = 0.328). Conclusion: The findings suggest that emotional intelligence levels among badminton players in West Java do not significantly differ by gender or age. This study contributes to the existing literature by providing empirical evidence that can inform the development of targeted emotional intelligence training programs within badminton coaching contexts.
Electric camera sensor vs. virtual reality archery: Which is more effective for improving archery accuracy?
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).19286

Abstract

Background: The integration of technology into archery training has gained attention, yet limited studies have compared the effectiveness of electric camera sensors and virtual reality (VR) systems in enhancing archery accuracy. The lack of clear data regarding how each method impacts arrow speed and accuracy necessitates further investigation. Research Objectives: This study aims to compare the effectiveness of two training approaches—electric camera sensor-based training and VR archery—in improving arrow accuracy and speed, and to evaluate their implications for bow performance and technique assessment. Methods: A quantitative experimental design with a two-group pretest-posttest approach was employed. The study involved 20 male archers aged 15-20 years, selected via purposive sampling. Participants underwent 18 training sessions using a fixed shooting distance of 40 meters. Data were collected on arrow accuracy and analyzed using paired and independent t-tests. Finding/Results: The study found that both training methods significantly improved archery accuracy. However, athletes who trained using the electric camera sensor showed slightly greater improvements than those using virtual reality. The sensor-based training provided more precise feedback on arrow speed and trajectory, which enhanced technique evaluation and led to better shooting outcomes. These results highlight the sensor’s potential as a more effective tool for refining archery performance. Conclusion: Fixed-distance training using an electric camera sensor system is more effective than virtual reality archery in enhancing archery accuracy. The integration of arrow speed motion sensors facilitates more precise evaluations of bow technique and performance, particularly when inconsistencies in arrow trajectory occur. It is recommended for archers seeking improvements in accuracy to incorporate electric camera sensor technology into their training.
Developing a value-based pencak silat training model for life skills formation: A sport for development and peace perspective
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).19622

Abstract

Background: Pencak silat, traditionally rooted in moral and spiritual education, has shifted toward a performance-driven orientation emphasizing medals and financial rewards. This transformation has contributed to concerns over youth moral decline, including reduced empathy and growing individualism. However, despite increasing attention to the role of sport in fostering life skills, little research has developed structured, value-based training models in pencak silat that intentionally incorporate Sport for Development and Peace (SDP) principles. Research Objectives: This study aimed to develop a Tapak Suci pencak silat training model from a Sport for Development and Peace (SDP) perspective, grounded in value-based education to foster athletes’ life skills. Methods: Employing the ADDIE (Analysis, Design, Development, Implementation, Evaluation) model, 56 adolescent athletes were recruited and randomly assigned to experimental (n = 28) and control (n = 28) groups. Data were collected through observation, interviews, and questionnaires, while model validity was assessed by five experts and five practitioners. Findings/Results: The developed training model demonstrated strong validity (CVR = 0.99), practicality across small-scale (76%), medium-scale (80%), and field trials (81%), and significant effectiveness. Independent t-test analysis revealed higher life skills scores in the experimental group (M = 146.36) compared to the control group (M = 125.79, p < 0.05). Conclusion: The findings highlight that a value-based pencak silat training model effectively enhances athletes’ life skills, particularly in emotional regulation, problem-solving, leadership, and respect. Further research is recommended to extend the application of value-based approaches to other martial arts and diverse training contexts.
Effectiveness of petrissage massage manipulation in reducing delayed onset muscle soreness (DOMS)
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).19747

Abstract

Background: Delayed onset muscle soreness (DOMS) often occurs after intense physical activity and can limit subsequent performance. While common recovery methods such as ice therapy, stretching, and anti-inflammatory medications are widely used, they may not always be effective or free of side effects. Massage therapy—particularly the petrissage technique—offers a promising alternative by improving blood circulation, reducing muscle tension, and accelerating tissue recovery. Research Objectives: This study aims to evaluate the effectiveness of petrissage massage manipulation in reducing DOMS-related pain, offering a practical and non-invasive recovery method. Methods: A pre-experimental one-group pretest-posttest design was used. Participants experiencing DOMS were recruited from Klinik Satu Sehat. Pain levels were assessed using the Visual Analog Scale (VAS) before and after the intervention. Data were analyzed using the Shapiro-Wilk test for normality and a paired sample t-test to examine the effect of the massage treatment. Finding/Results: The study found a 38.7% reduction in pain levels after applying petrissage massage, indicating a significant improvement in muscle recovery. This reduction reflects the positive impact of increased blood flow and muscle relaxation facilitated by the massage technique. Conclusion: Petrissage massage manipulation is an effective technique for alleviating DOMS pain. It enhances blood flow, reduces muscle stiffness, and supports faster tissue healing. Future studies are encouraged to test this method across different populations, such as trained athletes and sedentary individuals, to explore potential variations in its effectiveness.
How do block training and circuit training affect physical fitness? A comparative study of futsal athletes
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).19979

Abstract

Background: Physical fitness is a fundamental component of performance in futsal, a sport that demands high levels of stamina, strength, and endurance. Despite the abundance of training programs available, few have been systematically tested for their effectiveness in enhancing fitness among futsal athletes. Research Objectives: This study aims to compare the effectiveness of block training and circuit training in improving physical fitness among male futsal athletes. Methods: A quasi-experimental design with a two-group pretest-posttest structure was employed. Twenty male futsal athletes from Universitas PGRI Pontianak were selected through purposive sampling and divided equally into a block training group and a circuit training group. Both groups underwent 12 training sessions over four weeks, each performed at full intensity (100% 1RM) using 10 fitness stations, including leg press, bench press, and sit-ups. Physical fitness was assessed using the Cooper test. Data were analyzed using paired and independent t-tests, with normality confirmed through the Shapiro-Wilk test. Finding/Results: Both training methods significantly improved the athletes’ physical fitness levels (p < 0.05). Although circuit training yielded slightly better average improvements than block training, the difference between the two was not statistically significant (p = 0.385). Conclusion: Both block and circuit training are effective in enhancing the physical fitness of futsal athletes. While circuit training may offer slight advantages in practical implementation, the absence of a statistically significant difference suggests that both methods can be applied flexibly based on training goals and athlete preferences. Future research should explore comparisons with other conditioning methods, such as high-intensity interval training (HIIT) or plyometrics, to identify the most optimal training strategy.
Association between peak height velocity (PHV), speed, and agility in pencak silat athletes
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).20767

Abstract

Background: Peak height velocity (PHV) is a key indicator of biological maturity in youth athletes, strongly influencing neuromuscular development and physical performance. While PHV has been widely studied in sports science, its association with speed and agility in pencak silat—an Indonesian martial art that relies heavily on explosive movements and motor coordination—remains underexplored. Research Objectives: This study aimed to examine the association between PHV, speed, and agility in young pencak silat athletes and to discuss implications for maturity-based training programs. Methods: A cross-sectional study was conducted on 53 athletes (21 males, 32 females; aged 11–15 years) from the Al Ghozaliyah Pencak Silat Training Center. PHV was estimated using the Mirwald equation from anthropometric measurements. Speed was assessed via a 20 m sprint test, and agility using the Illinois Agility Test. Pearson correlation and independent t-tests were performed to analyze associations and sex-based differences. Finding/Results: PHV showed a significant negative correlation with agility (r = –0.356, p = 0.009) and sprint speed (r = –0.341, p = 0.013), indicating that athletes past PHV performed better. A strong positive correlation was also found between agility and speed (r = 0.509, p < 0.001). Male athletes demonstrated superior sprint performance (p = 0.021), while females recorded slower agility times (p = 0.018). Conclusion: Biological maturity, as reflected by PHV, plays a significant role in shaping speed and agility in young pencak silat athletes. Training programs should therefore be individualized based on maturation status rather than chronological age, with emphasis on neuromuscular development during and after PHV to maximize performance potential and reduce injury risk. Future research should employ longitudinal designs with larger, multi-center samples and explore PHV’s influence on technical–tactical performance and the potential role of bio-banding in martial arts competitions.
Nutrition knowledge and dietary intake among Indonesian professional weightlifters: Implications for performance and policy
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).21131

Abstract

Background: In weight-class sports like weightlifting, dietary habits and nutrition knowledge are critical to optimizing body composition and performance. Despite the importance of these factors, limited research has explored the nutritional behaviors and knowledge of elite Indonesian weightlifters. This study addresses that gap by evaluating both dimensions in a professional athletic context. Research Objectives: This study aims to examine the levels of nutritional knowledge and dietary intake among Indonesian professional weightlifters, with the goal of providing recommendations to enhance Indonesia's achievements in the sport. Methods: A cross-sectional study was conducted involving 24 national-level Indonesian weightlifters with at least four years of competitive experience. Participants completed a validated nutrition knowledge questionnaire and a 7-day dietary recall. Data were analyzed using SPSS to determine average intake values and knowledge scores. Findings/Results: Findings revealed that none of the athletes met the recommended dietary intake across all major nutrient categories. Protein intake was the closest to adequacy, while energy, carbohydrate, calcium, and fiber intake were below standard recommendations. Additionally, athletes showed low levels of nutritional knowledge in all assessed areas. Conclusion: Both nutritional knowledge and dietary intake among Indonesian professional weightlifters are inadequate and may hinder optimal performance and recovery. This highlights the urgent need for targeted nutrition education and individualized dietary planning. Future interventions should also consider psychosocial and environmental factors such as food access, cultural influences, time constraints, and social support to ensure sustainable improvements in athletes’ eating behaviors.
Identifying performance patterns in professional mixed martial arts: An exploratory data approach
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).21233

Abstract

Background: Mixed martial arts (MMA) performance depends on the interaction of physical, technical, and tactical factors. While prior studies often examined these elements separately, few have analyzed how physical attributes relate to performance metrics in an integrated framework. This gap, in contrast to the growing use of analytics in other sports, limits data-driven insights for optimizing UFC training and strategy. Research Objectives: This study aimed to investigate performance patterns among UFC fighters using Exploratory Data Analysis (EDA), with a focus on the relationships between physical characteristics and technical performance indicators. Methods: A dataset of 4,111 UFC fighters was analyzed across 18 variables, encompassing physical attributes (e.g., height, weight, reach) and performance metrics (e.g., striking accuracy, takedown success, submission attempts). EDA techniques, including descriptive statistics, correlation analysis, and data visualization, were applied to identify patterns and summarize key characteristics. Finding/Results: Takedown accuracy and takedown defense were moderately correlated, suggesting an interdependence between offensive and defensive grappling skills. However, most associations between physical traits and performance outcomes, such as height and total wins, were weak, indicating that physical attributes alone are insufficient to predict success. Observations on stance effectiveness and standout fighters offered illustrative but non-generalizable insights. Conclusion: This study demonstrates the utility of EDA as a foundational tool for uncovering patterns in MMA performance. While limited in inferential scope, the findings provide preliminary guidance for coaches and analysts to design evidence-based training strategies. Future research should integrate psychological, contextual, and opponent-based data to develop more comprehensive predictive models for combat sports performance.

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