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Yoga as a Trauma-Informed Approach to Working with Clients Dossaji, Amanda; Dickens, Kristen N.; Leachman, Kathryn; Deal, Lyndsay
COUNS-EDU: The International Journal of Counseling and Education Vol. 10 No. 1 (2025)
Publisher : Indonesian Institute for Counseling, Education, and Therapy & Indonesian Counselor Association

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23916/00202501048710

Abstract

The practice of yoga has a long history of being used by practitioners for desired mental and physical benefits. The authors focused on the duality of this psychological and physical benefit when combining yoga with a traditional talk therapy group for individuals to process traumatic experiences. Group curriculum, procedures, and rationale are provided and reviewed. Yoga practices were implemented in this format as a form of expressive arts therapy for clients. This article outlines a therapeutic tool combining principles of yoga and talk therapy based on past research. This is not intended to be an empirical article; however, the information contributes to the current body of literature on yoga as a form of expressive arts therapy for clients with trauma-related presenting issues. The authors share anecdotal evidence of a counselor’s use of yoga in combination with group talk therapy and its perceived effectiveness on participants.