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All Journal Jejak digital: Jurnal Ilmiah Multidisiplin
Rambe, Siti Aisyah
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Economics, Econometrics & Finance Education Languange, Linguistic, Communication & Media Social Sciences Other

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Konsep dan Teori Nutrisi serta Nutrisi yang Dibutuhkan Tubuh: Systematic Literature Review (SLR) An Hafiah, Nida; Lintang, Nur Salsabila; Octavia, Nuricha; Rambe, Siti Aisyah
Jejak digital: Jurnal Ilmiah Multidisiplin Vol. 2 No. 3 (2026): MEI 2026
Publisher : INDO PUBLISHING

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63822/phwrn479

Abstract

Nutrition is a basic human need that plays an important role in maintaining health, growth, development, and body functions. This study aims to examine the concepts and theories of nutrition as well as the types of nutrients needed by the body using the Systematic Literature Review (SLR) method. The research was conducted by collecting and analyzing various scientific literature sources such as journals, books, and academic articles relevant to the research topic. The results of the study show that nutrition consists of macronutrients and micronutrients that complement each other in maintaining body balance. Macronutrients include carbohydrates, proteins, and fats, while micronutrients consist of vitamins and minerals. In addition, water is also an important component in the body's metabolic processes. Nutrition has various important functions such as producing energy, supporting growth, repairing body tissues, maintaining the immune system, and helping metabolic processes. Therefore, balanced nutrition is very important to maintain health and improve human quality of life.  
Co-Authors An Hafiah, Nida Lintang, Nur Salsabila Octavia, Nuricha