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All Journal International Journal of Literature and Language Studies
Nematov Soyib Teshayevich
Associate Professor, Department of Sports Theory and Methodology, Bukhara State University
Languange, Linguistic, Communication & Media

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ORGANIZATION OF WEIGHT LIFTING CLUBS IN HIGHER EDUCATIONAL INSTITUTIONS AND MONITORING OF STUDENTS' PHYSICAL FITNESS Nematov Soyib Teshayevich
International Journal of Literature and Language Studies Vol. 5 No. 5 (2026): International Journal of Literature and Language Studies
Publisher : International Journal of Literature and Language Studies

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5281/zenodo.20382393

Abstract

This article examines the role and significance of kettlebell lifting sports clubs in improving the physical fitness level of student youth in higher education institutions. During the research, the dynamics of development of physical qualities, particularly strength and strength endurance of students involved in kettlebell lifting clubs, were analyzed based on pedagogical monitoring. The article develops organizational and methodical bases for organizing club activities, as well as criteria for monitoring and evaluating students' physical fitness. The results of long-term monitoring demonstrated the positive impact of kettlebell lifting exercises on the physical condition of students, on the basis of which practical recommendations were formulated.
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