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Program Studi S1 Ilmu Keperawatan, Sekolah Tinggi Ilmu Kesehatan Majapahit Mojokerto

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Efektivitas Pergerakan Sederhana Ekstrimitas Terhadap Penurunan Kadar Glukosa Pasien Diabetes Mellitus Tipe 2 Nurul Hidayah; Rifaatul Laila Mahmudah; Nurwidji; Yuna Annisa Salsabila
Hospital Majapahit (JURNAL ILMIAH KESEHATAN POLITEKNIK KESEHATAN MOJOKERTO) Vol. 18 No. 1 (2026): FEBRUARI
Publisher : LPPM Sekolah Tinggi Ilmu Kesehatan Majapahit Mojokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55316/hm.v18i1.1209

Abstract

Low physical activity contributes to poor glycemic control in patients with type 2 diabetes mellitus (T2DM). Low-effort, practical exercises that can be taught by nurses can improve short-term glycemia, but evidence for single-session simple limb movements is limited. Objective: To evaluate the acute effects of simple limb movements on capillary blood glucose in patients with T2DM. A quantitative, single-group pre-test-post-test study was conducted using a sequential sample of 15 patients with T2DM. Participants performed seven types of simple limb movements with varying repetitions (3–20 repetitions). Capillary blood glucose was measured immediately before and after each movement using a glucometer (Glucotest). Changes were analyzed using the Wilcoxon signed-rank test; significance was set at p ? 0.05. Results show several movement-repetition combinations produced statistically and clinically significant acute reductions in blood glucose. Specifically, open-hand grip at 10 repetitions showed a mean reduction (? ? ?9, p = 0.012), and wrist flexion-extension at 16 repetitions produced a greater reduction (? ? ?37, p = 0.043). Other movements, particularly specific ankle exercises, showed large numerical reductions in some trials but with greater inter-participant variability and inconsistent statistical significance. No major adverse events were reported. Brief, simple extremity movements can produce acute reductions in capillary glucose among some patients with T2DM, suggesting feasibility as a nurse-led intervention that can be implemented in the community. These findings require confirmation through larger randomized trials with continuous glucose monitoring to determine clinical utility and optimal protocols
Pemberdayaan Masyarakat Melalui TOGA untuk Pencegahan Diabetes Mellitus Nurul Hidayah; Widya Puspitasari; Rifaatul Laila Mahmudah; Nurwidji
JURNAL PENGABDIAN MASYARAKAT KESEHATAN (ABDIMAKES) Vol. 6 No. 1 (2026): FEBRUARI
Publisher : Jurnal Pengabdian Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55316/amk.v6i1.1208

Abstract

Diabetes Mellitus, a non-communicable disease with an increasing prevalence, requires community-based prevention efforts through promotive and preventive approaches. The use of Family Medicinal Plants (TOGA) has been an alternative that is easy, affordable, and applicable in supporting the prevention of Diabetes Mellitus at the household level. The aim of this community service activity was to empower the community in utilizing TOGA as a preventive measure for Diabetes Mellitus and to raise awareness about the importance of simple health checks. The methods used included health counseling, TOGA planting and maintenance practices, as well as vital sign checks for early detection of disease risks. The activity was carried out on August 10, 2025, in RW 5, Sumberporong Village, Lawang District, Malang Regency, with 34 participants from the PKK group. The results showed a 50.5% increase in knowledge, positive attitudes, and skills among participants in utilizing TOGA, along with heightened awareness of the importance of monitoring health through vital sign checks. Additionally, a TOGA demonstration garden was established as an educational tool and for program sustainability. This activity had a positive impact on encouraging community independence in preventing Diabetes Mellitus. Ongoing mentoring and the development of similar programs in other areas are recommended to strengthen community-based promotive and preventive measures for non-communicable diseases.