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THE EFFECT OF DEEP BREATHING RELAXATION TECHNIQUES ON BLOOD PRESSURE IN THE ELDERLY IN BATE LINTENG AND LAMBUNOT VILLAGES, ACEH BESAR Rauzatul Jannah; Yadi Putra; Irma Andriani
Multidisciplinary Indonesian Center Journal (MICJO) Vol. 3 No. 2 (2026): Vol. 3 No. 2 Edisi April 2026
Publisher : PT. Jurnal Center Indonesia Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62567/micjo.v3i2.2424

Abstract

Hypertension is a chronic condition characterized by increased blood pressure on the artery walls, which can lead to serious complications such as stroke, kidney failure, and heart disease. This study aimed to determine the effect of deep breathing relaxation techniques on lowering blood pressure in elderly people in Bate Linteng and Lambunot Villages, Aceh Besar. This quantitative study used a pre-experimental design using a one-group pretest-posttest. The study was conducted from August 26 to August 31, 2024, with a population and sample of 16 elderly respondents with a history of hypertension. Data collection was conducted through observation using an observation sheet and the provision of deep breathing relaxation techniques. The results showed that the average blood pressure before the intervention was 148/90 mmHg with a standard deviation of 9.674, while after the intervention, it decreased to 143/87 mmHg with a standard deviation of 9.050. The statistical test results using the Paired Sample t-Test showed a significance value of 0.000 (p < 0.05), indicating a significant effect between deep breathing relaxation techniques and blood pressure reduction. The results of this study are expected to provide information for hypertension sufferers and their families that deep breathing relaxation techniques are a form of non-pharmacological therapy that can be performed independently to control blood pressure.
The Effect Of Young Coconut Water On Hypertension Sufferers In Baroh Village Montasik District Aceh Besar Yadi Putra; Siti Junariah; Nurul Sakdah
International Journal of Health Engineering and Technology Vol. 4 No. 5 (2026): IJHESS JANUARY 2026
Publisher : CV. AFDIFAL MAJU BERKAH

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55227/ijhet.v4i5.570

Abstract

Hypertension is a condition in which a person's blood pressure rises above normal limits. Young coconut water is an isotonic drink that contains almost all minerals, with the highest potassium (K) content. This study aims to determine the effect of young coconut water on lowering blood pressure in people with hypertension. This study used a quantitative method with a quasi-experimental design of the one-group pretest-posttest type. The population consisted of 60 hypertensive patients, and a sample of 15 people was selected using purposive sampling. The measuring instruments used were observation sheets and sphygmomanometers. This study was conducted in Baroh Village from June 24 to 30, 2025. The results showed a decrease in systolic blood pressure from 150.93 mmHg to 149.93 mmHg and diastolic blood pressure from 80.73 mmHg to 78.20 mmHg with a p-value of 0.000 (p< 0.05), indicating a significant effect. The conclusion is that young coconut water has an effect on hypertensive patients in Baroh Village, Montasik District, Aceh Besar.