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Stres sebagai mediator antara mindfulness dan frekuensi merokok pada individu dewasa awal di Jakarta Lesmana, Teguh; Yunita, Mutiara Mirah
Jurnal Psikologi Ulayat: Indonesian Journal of Indigenous Psychology 2020: Online first
Publisher : Konsorsium Psikologi Ilmiah Nusantara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24854/jpu139

Abstract

Studi menunjukkan bahwa mindfulness merupakan variabel penting yang membantu individu dalam mengelola stres. Stres merupakan faktor potensial yang memotivasi individu untuk merokok. Tujuan dari penelitian ini adalah untuk menentukan peran stres sebagai mediator antara mindfulness dan frekuensi merokok. Sebuah survei yang diikuti oleh 400 perokok reguler berusia 16 - 40 tahun (Musia = 27.92; SD = 8.04) dilakukan dengan mengumpulkan data mengenai tingkat mindfulness, stres, dan frekuensi merokok partisipan. Analisis regresi mengkonfirmasi model mediasi, menunjukkan bahwa stres memediasi hubungan antara mindfulness dan frekuensi merokok seseorang. Studi ini menyimpulkan bahwa skor kesadaran yang tinggi dapat menurunkan tingkat stres seseorang, yang kemudian mengurangi frekuensi merokok mereka. Studi ini menawarkan implikasi praktis mengenai manfaat potensial dari pelatihan mindfulness sebagai strategi untuk mengurangi frekuensi merokok.
Hubungan Psychologychal Capital Dengan Kebahagian Pada Wanita Dewasa Awal yang Mengalami Konflik Peran Ganda Mutiara Mirah Yunita
Psikostudia : Jurnal Psikologi Vol 8, No 1 (2019): Volume 8, Issue 1, June 2019
Publisher : Program Studi Psikologi, Fakultas Ilmu Sosial dan Ilmu Politik, Universitas Mulawarman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30872/psikostudia.v8i1.2355

Abstract

Based on a survey of women who carry out multiple roles as mothers, wives, and employees are found to be the least happy. Job-family conflict can affect job satisfaction, satisfaction with marriage, life satisfaction and happiness. Psychological capital has been shown to increase subjective well-being which can increase happiness. This study uses quantitative research methods with correlation techniques. The measuring instrument used is Subjective Happiness which has been adapted into Indonesian by researchers to measure happiness, PsyCap Quetionaire to measure psychological capital. The results in this study indicate that psychological capital has a significant positive relationship with happiness (sig = 0.00 <0.05, r = 0.46 **). When viewed per dimension, the four dimensions of psychological capital all have a significant positive relationship with happiness and the dimension that has the greatest relationship strength starts from hope (r = 0.565 **), self-efficacy (r = 0.404 **), resiliency (r = 0.393 **) and optimism (r = 0.384 **). A positive significant relationship indicates that the higher the quality of psychological capital possessed by participants, the higher the level of happiness of participants.
HUBUNGAN MINDFULNESS DAN VIGOR DENGAN PRESTASI AKADEMIK PADA MAHASISWA DI UNIVERSITAS X Mutiara Mirah Yunita; Teguh Lesmana
Proyeksi: Jurnal Psikologi Vol 14, No 2 (2019): Oktober 2019
Publisher : Faculty of Psychology Universitas Islam Sultan Agung Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30659/jp.14.2.172-184

Abstract

The data shows that some students have experienced failure in lectures and failures in lectures that have an impact on dropping out of college need to be found. One of the initial factors that contributed to failure in lectures was a low GPA. Students need to have a way to have a positive learning attitude so that they can contribute to improving their GPA. In this case the researcher aims to find out the role of mindfulness and vigor on the student GPA, in addition to finding out the relationship between mindfulness and vigor. The method used in this study is the correlation analysis technique to find evidence of the relationship of mindfulness with vigor, and academic achievement. The number of samples used was 81 students from University X. Mindfulness was measured using the Five Facet Mindfulness Questionnaires (FFMQ), vigor was measured using the Shirom-Melamed vigor measure (SMVM) and academic achievement was measured by student GPA. Both measuring instruments have been adapted into Indonesian, and have good reliability based on the trial process. The results of this study indicate that there is a relationship between mindfulness and vigor. Other analysis results also show that there is a significant relationship between mindfulness and vigor with academic achievement in students.
PENERAPAN RATIONAL EMOTIVE BEHAVIOR THERAPY (REBT) UNTUK MENINGKATKAN PSYCHOLOGICAL WELL-BEING PADA PENDERITA EPILEPSI GRANDMAL Mutiara Mirah Yunita
Psibernetika Vol 9, No 2 (2016): Psibernetika
Publisher : Universitas Bunda Mulia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (292.498 KB) | DOI: 10.30813/psibernetika.v9i2.470

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Epilepsy is the physical illness in many years that have biological, psychological, sociological and spiritual aspect that have impact in individual quality life. Future of patient with epilepsy illness is being determined from psychological condition, in particular in psychological well-being conditions. Patient with epilepsy grandmal often have emotional disorder. They can not accept her or himself, high anxiety, break down feeling, depression, helpless feeling, shame feeling, sadness, dependent, not confident, and defendant feeling, so that emotion negative was have difficult to grow up in self-actualization. The psychology well-being is condition who someone have accept her or himself, accept the past memories, grow up, have a meaning life, positive relation with people, have capacity of managing self, confident to deciding whatever something best. Enhancement of psychology well-being is being done by rational emotive behaviour therapy (REBT) which is a technique to straighten irrationally minded that create emotionally disorder. This research use qualitative (in- depth interview, observation) and psychological test. Besides that, questionnaire, pre-test, and post-test. Subject in this research is woman, 21 years old who has epilepsy grandmal illness in the low psychological well-being condition. She has  average IQ and emotional disorder. The intervention is being done in tenth. According result by questionnaire data, the intervention has be done is positive result. It has enhancement of  psychological well-being for subject who epilepsy grandmal. Those are changes behaviour that expected in subject. Keywords : psychological well-being; grandmal epilepsy; rational emotive behavior therapy
Hubungan Psychological Safety dengan Learning Agility pada Remaja dalam Pembelajaran Online Selama Pandemi Mutiara Mirah Yunita; Sherly Seanto
Jurnal Psikologi TALENTA Vol 7, No 2 (2022): Maret
Publisher : Universitas Negeri Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (260.704 KB) | DOI: 10.26858/talenta.v7i2.31192

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Penelitian ini bertujuan untuk mengetahui hubungan psychological safety dengan learning agility pada remaja yang mengikuti pembelajaran online di masa pandemi. Penelitian melibatkan subjek penelitian sebanyak 126 remaja yang berasal dari 1 sekolah yang sama di Jakarta dan telah mengadopsi pembelajaran online selama masa pandemi. Metode dalam penelitian ini adalah metode penelitian kuantitatif dengan menggunakan kuesioner sebagai alat pengumpulan data. Kuesioner yang digunakan untuk mengukur psychological safety menggunakan 7 item yang disusun dari Edmonson dan Lei, sementara untuk mengukur learning agility menggunakan hasil adaptasi alat ukur ke dalam bahasa indonesia dari Learning Agility Self-Assessment berdasarkan dimensi menurut Gravett dan Caldwell. Hasil reliabilitas menunjukkan bahwa alat ukur psychological safety memiliki reliabilitas yang baik, sementara untuk alat ukur learning agility hanya 2 dimensi yang dapat digunakan yaitu people agility dan result agility, sementara untuk mental agility dan change agility tidak dapat digunakan karena tidak cukup reliable. Hasil penelitian menunjukkan bahwa baik psychological safety dan kedua dimensi learning agility memiliki kecenderungan yang tinggi. Hasil korelasi dari psychological safety dan kedua dimensi learning agility menunjukkan terdapat hubungan positif yang signifikan.
SELF-ESTEEM DAN KESEPIAN PADA MAHASISWA SELAMA MASA PANDEMI Mutiara Mirah Yunita; Kezia Isabel; Bertha Ernest Keziah; Melani Cristina Natasya; Selviana Candra Wijaya
Jurnal Psikologi Malahayati Vol 4, No 2 (2022): Jurnal Psikologi Malahayati
Publisher : Program Studi Psikologi Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jpm.v4i2.6126

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ABSTRACT: SELF-ESTEEM AND LONENESS IN COLLEGE STUDENTS DURING PANDEMIC This study aims to see the relationship between self-esteem and loneliness in X university students in Jakarta during the pandemic. This study uses quantitative research methods with purposive sampling technique so as to obtain participants as many as 214 students consisting of 64 male participants and 150 female participants. This study uses two measuring instruments, namely the Rosenberg Self-Esteem Scale which is used to measure the participants' self-esteem and the UCLA Loneliness Scale Version 3 which is used to measure the loneliness of the participants. The results of this study indicate that there is a significant negative relationship between self-esteem and loneliness of X university students in Jakarta during the pandemic (r (212) = -.581, p < .01), which means that the higher the participant's self-esteem, the lower the participant's self-esteem. participants' level of loneliness, and vice versa. The results of this study are also in line with the results of previous studies where there is a negative relationship between self-esteem and loneliness. The implication of the results of this study is that this research can help explain that good self-esteem helps prevent loneliness during the pandemic and helps students to carry out lectures well without being overwhelmed by loneliness because they have to undergo lectures online. Keywords: College Students, Loneliness, Pandemic, Self-Esteem Penelitian ini bertujuan untuk melihat hubungan antara self-esteem dengan kesepian pada mahasiswa universitas X di Jakarta selama masa pandemi. Penelitian ini menggunakan metode penelitian kuantitatif dengan teknik purposive sampling sehingga mendapatkan partisipan sebanyak 214 mahasiswa yang terdiri dari 64 partisipan laki-laki dan 150 partisipan perempuan. Penelitian ini menggunakan dua alat ukur yaitu Rosenberg Self-Esteem Scale yang digunakan untuk mengukur self-esteem dan UCLA Loneliness Scale Version 3 yang digunakan untuk mengukur. Hasil penelitian ini menunjukkan bahwa ter-dapat hubungan negatif yang signifikan antara self-esteem dengan kesepian mahasiswa universitas X di Jakarta selama masa pandemi (r (212) = -.581, p < .01), yang berarti semakin tinggi self-esteem partisipan maka semakin rendah tingkat kesepian partisipan, begitu pula sebaliknya. Hasil penelitian ini juga sejalan dengan hasil penelitian sebelumnya dimana terdapat hubungan yang negatif antara self-esteem dengan kesepian. Implikasi hasil penelitian ini adalah penelitian ini dapat membantu menjelaskan bahwa self-esteem yang baik membantu mencegah terjadinya kesepian di masa pandemi dan membantu mahasiswa menjalani perkuliahan dengan baik tanpa diliputi oleh rasa kesepian karena harus menjalani perkuliahan secara daring. Kata Kunci: Mahasiswa, Kesepian, Pandemi, Harga Diri
OPTIMISME PADA WANITA PENDERITA KANKER PAYUDARA BERUSIA DEWASA TENGAH Sherly Sherly; Mutiara Mirah Yunita
Jurnal Muara Medika dan Psikologi Klinis Vol. 1 No. 1 (2021): Jurnal Muara Medika dan Psikologi Klinis
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Tarumanagara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24912/jmmpk.v1i1.12062

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Penyakit kanker payudara merupakan salah satu penyebab kematian utama di dunia, termasuk di Indonesia. Prevalensi kasus dari penyakit kanker payudara juga meningkat dari tahun ke tahun. Kanker payudara merupakan penyakit yang dapat mempengaruhi setiap aspek kehidupan manusia dan dapat menimbulkan masalah-masalah baik secara psikis maupun psikologis. Secara fisik, penderita akan merasakan banyak gangguan fisik seperti mual, muntah, kerontokan yang parah, dan gangguan fisik lainnya. Secara psikologis, penderita akan merasa kaget, sedih, cemas, bahkan hingga depresi. Tidak sedikit individu yang beranggapan bahwa diagnosis kanker merupakan sebuah kalimat yang mematikan, meskipun pada kenyataannya tidak selalu seperti itu. Oleh karena itu, optimisme merupakan suatu aspek yang sangat penting bagi penderita kanker payudara. Ketika individu memiliki optimisme untuk sembuh, maka individu akan memiliki kesehatan psikologis, sehingga tetap berusaha untuk melakukan hal-hal untuk mencapai kesembuhan, tidak putus asa, serta memiliki kepastian untuk memandang masa depan. Penelitian ini menggunakan metode penelitian kualitatif jenis deskriptif dengan teknik wawancara dan observasi untuk mengumpulkan data. Penelitian ini dilakukan kepada wanita berusia dewasa tengah dengan rentang usia 40 – 65 tahun. Hasil penelitian ini dapat disimpulkan bahwa kelima subyek memiliki optimisme dalam berjuang melawan penyakit kanker payudara. Meski kualitas optimisme pada masing-masing subyek tidak sepenuhnya sama, namun, secara keseluruhan mereka dapat dikatakan optimis dalam menjalankan pengobatannya. Adapun terdapat faktor-faktor yang secara signifikan mempengaruhi optimisme pada subyek yaitu faktor kemampuan koping untuk mengatasi persoalan yang terjadi sepanjang pengobatan mereka, faktor dukungan sosial, faktor status kesehatan, faktor spiritualitas, dan motivasi dalam diri. Breast cancer is one of the main causes of death in the world, including in Indonesia. The prevalence of cases of breast cancer also increases from year to year. Breast cancer is a disease that can affect every aspect of human life and can cause problems both psychologically and psychologically. Physically, the patient will feel many physical disorders such as nausea, vomiting, severe loss, and other physical disorders. Psychologically, the patient will feel shocked, sad, anxious, even to depression. Not a few individuals who think that the diagnosis of cancer is a deadly sentence, though in reality it is not always that way. Therefore, optimism is a very important aspect for breast cancer patients. When they have optimism to heal, then they will have psychological health, so keep trying to do things to achieve healing, not despair, and have the certainty to look at the future. This research uses descriptive qualitative research method with interview and observation technique to collect data. This study was conducted for middle aged women with age range 40-65 years. The results of this study can be concluded that the five subjects had optimism in fighting breast cancer. Although the quality of optimism in each subject is not entirely the same, however, overall they can be said to be optimistic in carrying out their treatment. There are several factors that influence their optimism include factors of coping ability to overcome problems that occur throughout their treatment, social support factors, health status factors, spirituality factors, and internal motivation.
Gambaran Motivasi Kerja dan Work Engagement Ditinjau dari Urutan Kelahiran Karyawan Mutiara Mirah Yunita
Jurnal Ilmiah Psikologi MIND SET Vol 10 No 01 (2019): Juni
Publisher : Fakultas Psikologi Universitas Pancasila

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35814/mindset.v10i01.737

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Companies often have experiences problem due to low motivation in employee. There are various factors that can influence. One of them is the individual's personality which is also formed from the birth’s order. The results of this research showed that the variable work motivation, single child and first child had the highest value. Then in the work engagement variable, the only child and the first child have the highest value. Whereas in the dimension of vigor, single children and middle children have the highest value. Then in the dimension of dedication, the first child and the last child have the highest value. In absorption, the first child and the last child have the highest value. The implication in this study is that companies can consider the birth order as a means of placing employees in a position. In addition, the results of this study are expected to lead a supervisor to predict employee motivation and work engagement in work. In addition, companies can develop learning strategies in the face of low motivation and work engagement in accordance with the birth order.
MENGENAL BAHAYA ADIKSI GADGET DAN CARA MENGATASINYA Yunita, Mutiara Mirah; Lesmana, Teguh; Jatmika, Devi; Damayanti, Alfina; Kusuma, Theresia Finda
Jurnal Pengabdian dan Kewirausahaan Vol 5, No 2 (2021): Jurnal Pengabdian dan Kewirausahaan
Publisher : Universitas Bunda Mulia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30813/jpk.v5i2.2980

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The use of gadgets is nothing new for teenagers. Through gadgets, teenagers can seek information, connect with friends and seek entertainment. BPS Indonesia stated that the development of cellular phone users in Indonesia increased to around 65.53% (341.28 million subscribers) in 2019, which previously only reached 38.05% in 2010. Moreover, during the Covid-19 pandemic, In this regard, the use of gadgets as a means of work and schooling has also increased drastically, both in terms of users and in terms of duration of use. Excessive use of gadgets can cause negative impacts, some of which are stress and symptoms of gadget addiction. Through this service activity, a series of events starts on Friday, April 16, 2021 at 13.00 - 15.00 WIB using the online method via google meet which is divided into three sessions, starting with a brief survey on the use of gadgets by participants, material sessions about gadgets, stress, gadget addiction, and how to deal with the addiction, and finally the question and answer session. The results of this service received a pretty good response and participants experienced an increase in understanding of this gadget addiction. The hope is that the results of this dedication can improve adolescents' understanding of the relationship between stress and gadget use, gadget addiction and how to deal with gadget addiction.