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All Journal Health Gate Jurnal Madani Mengabdi (JMM)
Nevy Norma Renityas
Universitas Madani Indonesia
Dentistry Health Professions Medicine & Pharmacology Nursing Public Health

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THE EFFECTIVENESS SURYANAMASKAR YOGA ON ANXIETY IN PREGNANT WOMEN DURING THE COVID-19 PANDEMIC Nevy Norma Renityas; Dyah Mubarokah A; Wening Pangesthi Maharani
Health Gate Vol 4, No 1 (2026): January
Publisher : Dewan Pimpinan Daerah Persatuan Perawat Nasional Indonesia Kota Blitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70111/hg4107

Abstract

Widespread anxiety and stress during the pandemic significantly impacted pregnant women, with research indicating a surge in anxiety levels of over 50.67% due to concerns regarding maternal health and postnatal care. To address this, a study evaluated the efficacy of Suryanamaskar yoga in mitigating these psychological pressures. Unlike traditional methods, this research leveraged digital interventions by utilizing Google Meet and instructional videos to facilitate sessions for 20 pregnant woman respondents selected through consecutive sampling. The study employed the Depression Anxiety Stress Scale (DASS) to measure psychological shifts, analyzed via a paired sample t-test with a significance level of 0.05. Initial assessments revealed that 11 respondents experienced moderate anxiety, while nine reported mild symptoms. Following the Suryanamaskar yoga intervention, the results demonstrated a marked improvement: 13 respondents transitioned to normal anxiety levels, and seven remained at a mild level. Statistically, the intervention yielded an average anxiety reduction of 10.8 points. The resulting p-value (ρ < α) confirmed a significant difference in anxiety levels before and after the treatment. These findings suggest that Suryanamaskar yoga serves as an effective midwifery therapy to complement routine clinical check-ups. By integrating this practice into prenatal care, healthcare providers can better support the mental and spiritual readiness of pregnant women. Reducing psychological distress not only enhances maternal well-being but also ensures women are better prepared for the complexities of childbirth and newborn care.
Penguatan Sinergi Peran Perguruan Tinggi dalam Upaya Mempercepat Pembanguan dan Peningkatan Kesejahteraan Masyarakat Kecamatan Kademangan Nining Haryuni; Nevy Norma Renityas; Bima Tangguh Alam; Arif Fuadi; Iryana Puruhitasari; Eka Zahra Puspitasari; Chairumin Alfin; Ilham Effendy; Erwin Endriawan; Dita Novarina Gunawati
Jurnal Madani Mengabdi (JMM) Vol. 1 No. 1 (2025): EDISI NOVEMBER 2025
Publisher : Universitas Madani Indonesia

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Abstract

This community service activity was held to strengthen the role of Higher Education in efforts to accelerate development and improve the welfare of the people of Kademangan District. This activity was carried out in November 2024 at the Kademangan District Office, Blitar Regency, located at Jl. Raya Trisula No. 44, Suruhwadang, Kademangan, Blitar, East Java, Indonesia. The approach method used was socialization with lectures and discussions. The activity was carried out in 3 stages including the planning, implementation and evaluation stages. The evaluation of this activity found that as many as 8 villages out of 14 villages in Kademangan District decided to collaborate with academic staff from the community service team to help make development in the village a success. These villages include Plosorejo, Rejowinangun, Plumpungrejo, Sumberjo, Jimbe, Darungan, Sumberjati and Dawuhan. This collaboration is related to the development of BUMDES, improving the quality of human resources, village spatial planning, development of the livestock sector which is the majority of the community's livelihood and a data security system using information technology. The implementation of this PkM activity can be concluded to be able to strengthen the synergy of the role of Higher Education in efforts to accelerate development and improve the welfare of the Kademangan District community.
Co-Authors Arif Fuadi Bima Tangguh Alam Chairumin Alfin Dita Novarina Gunawati Dyah Mubarokah A Eka Zahra Puspitasari Erwin Endriawan Ilham Effendy Iryana Puruhitasari Nining Haryuni Wening Pangesthi Maharani