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All Journal Al-Fahmu: Jurnal Ilmu Al-Qur'an dan Tafsir
Akhmad Aidil Fitra
Universitas Islam Negeri Imam Bonjol Padang, Indonesia
Religion Humanities Education Library & Information Science

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Kesehatan Mental dan Spiritualitas: Bagaimana Konsep Al-Qur’an Menghadapi Krisis Psikologis Era Kontemporer? Nurusshobah; Akhmad Aidil Fitra
Jurnal test Vol 4 No 1 (2025): March
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58363/alfahmu.v4i1.281

Abstract

This research examines the link between mental health and spirituality, with a focus on the teachings of the Qur’an, as a response to today’s psychological challenges. The main objective of this study is to analyse how spiritual teachings in the Qur’ān can help individuals overcome psychological problems, such as stress, anxiety and depression, that are increasingly faced by modern society. A qualitative approach (library research) was used in this study to examine Qur’anic verses relating to mental and spiritual health and compare them with contemporary psychological theories. The results show that Qur’anic principles, such as tawakkal (surrender), dhikr (remembrance of God), sabr (patience), and gratitude (thankfulness), are effective in supporting the management of individuals’ psychological and emotional states. The study also emphasised the importance of combining spiritual teachings with modern psychological techniques to create a more holistic approach to mental well-being. Based on these findings, the study concludes that Qur’anic spirituality can be a relevant and effective method in helping individuals overcome psychological crises in the contemporary era.
Co-Authors Nurusshobah