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All Journal Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Iqbal Indra Awaludin
Universitas Jenderal Soedirman
Education Physics Other

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Assistance Program on Training, Body Composition, and VO₂Max Assessment for Recreational Runners Arfin Deri Listiandi; Neva Widanita; Dewi Anggraeni; Iqbal Indra Awaludin
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 7 No. 1 (2026): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v7i1.7008

Abstract

This community service activity aimed to improve the knowledge and ability of recreational runners in implementing structured training programs to enhance running performance and cardiorespiratory fitness. The program was conducted in September 2025 in Purwokerto, involving 38 members of a recreational running community. The method consisted of exercise education, three sessions of speed training assistance, and body composition as well as Balke test assessments to measure VO₂Max. The results indicated an increase in participants’ knowledge about training principles that improve running performance. Body composition assessment showed that most participants were in the normal category (57.9%), while the VO₂Max test revealed that the majority were in the moderate category (42.1%). This activity demonstrates that an educational and scientific approach combined with fitness assessment can effectively enhance runners’ awareness in applying structured and measurable training.
Analysis of the Correlation Between Anxiety Levels and the Performance of Wushu Taolu Athletes in the Qualifying Round of the 2026 Central Java Provincial Sports Championships Diva Melani Putri; Dewi Anggraeni; Iqbal Indra Awaludin
Ilmu Olahraga Vol 26 No 2 (2026): Sport Science: Jurnal Sains Olahraga dan Pendidikan Jasmani
Publisher : Center for Sports Science , Faculty of Sport Science, Universitas Negeri Padang

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Abstract

Anxiety levels can affect an athlete’s performance, particularly in sports like wushu taolu, which demand concentration, technical precision, and emotional stability. The Qualifying Round of the XVII/2026 Central Java Provincial Sports Week (PORPROV) Wushu Taolu is a high-pressure competitive event because it determines athletes’ advancement to the next stage, thereby potentially increasing anxiety before competition. This situation can lead to a decline in performance if not properly managed. This study was conducted to examine the correlation between anxiety and the performance of wushu taolu athletes in provincial-level competitions. This study employed a descriptive quantitative method using a correlational approach and a cross-sectional design. The sample consisted of 49 respondents selected through purposive sampling. Anxiety was measured using the CSAI-2R, and performance was based on judges’ scores. Data analysis was performed using the nonparametric Spearman’s rank correlation test with the assistance of SPSS version 30. The results showed that the athletes’ anxiety levels were in the low category (10%), moderate category (76%), and high category (14%). Meanwhile, athletes’ performance was categorized as low (11%), moderate (56%), and high (33%). The Spearman Rank correlation test yielded a correlation coefficient of 0.642 with a significance level of p < 0.001, indicating a strong relationship between anxiety levels and the performance of wushu taolu athletes. There is a significant correlation between anxiety levels and the performance of wushu taolu athletes. This relationship is positive, meaning that an increase in anxiety is followed by an increase in performance during competitions.
Co-Authors Dewi Anggraeni Diva Melani Putri Listiandi, Arfin Deri Neva Widanita