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OVERTHINKING IN THE QUR’AN AND TAWAKKAL AS A QUR’ANIC SOLUTION: A THEMATIC TAFSIR STUDY Niken Meysha Alviani; Syafii Syafii; Rudi Edwaldo Jasmit; Azhar Ibrahim
Jurnal Asy-Syukriyyah Vol. 27 No. 1 (2026): Jurnal Asy-Syukriyyah
Publisher : STAI Asy-Syukriyyah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36769/asy.v27i1.1862

Abstract

Overthinking has emerged as a significant psychological problem, marked by excessive rumination, anxiety, and persistent negative thoughts that disrupt mental and spiritual well-being. This study explores the Qur’anic understanding of overthinking through the concepts of al-ẓann (negative assumptions) and al-khauf (excessive fear), while examining tawakal (trust in God) as its spiritual remedy. Using a qualitative library-based approach and the thematic exegesis (tafsīr maudhu‘ī) method, the study analyzes Qur’anic verses alongside classical and contemporary interpretations and relates them to modern psychological theories of anxiety and rumination. The findings indicate that overthinking originates from distorted cognitive and emotional patterns represented by al-ẓann and al-khauf. In this context, tawakalfunctions as a psycho-spiritual mechanism that harmonizes rational effort with reliance on God, helping reduce anxiety, regulate emotions, and promote mental stability in contemporary life.
OVERTHINKING IN THE QUR’AN AND TAWAKKAL AS A QUR’ANIC SOLUTION: A THEMATIC TAFSIR STUDY Niken Meysha Alviani; Syafii Syafii; Rudi Edwaldo Jasmit; Azhar Ibrahim
Jurnal Asy-Syukriyyah Vol. 27 No. 1 (2026): Jurnal Asy-Syukriyyah
Publisher : STAI Asy-Syukriyyah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36769/asy.v27i1.1862

Abstract

Overthinking has emerged as a significant psychological problem, marked by excessive rumination, anxiety, and persistent negative thoughts that disrupt mental and spiritual well-being. This study explores the Qur’anic understanding of overthinking through the concepts of al-ẓann (negative assumptions) and al-khauf (excessive fear), while examining tawakal (trust in God) as its spiritual remedy. Using a qualitative library-based approach and the thematic exegesis (tafsīr maudhu‘ī) method, the study analyzes Qur’anic verses alongside classical and contemporary interpretations and relates them to modern psychological theories of anxiety and rumination. The findings indicate that overthinking originates from distorted cognitive and emotional patterns represented by al-ẓann and al-khauf. In this context, tawakalfunctions as a psycho-spiritual mechanism that harmonizes rational effort with reliance on God, helping reduce anxiety, regulate emotions, and promote mental stability in contemporary life.
Social Ethical Values ​​and Their Implementation in the Contemporary Era: A Tahlili Study of Surah Al-An'am Verses 151-153 Rizka Fajri Indra; Mochammad Novendri S; Rudi Edwaldo Jasmit
Journal of Practice Learning and Educational Development Vol. 6 No. 3 (2026): Journal of Practice Learning and Educational Development (JPLED)
Publisher : Global Action and Education for Society

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58737/jpled.v6i3.1656

Abstract

Social changes driven by technological advancement and globalization have generated moral challenges in modern society, including rising crime, behavioral deviation, and the weakening of spiritual values, thus requiring a strong ethical foundation as a normative response. This study aims to examine the social ethical values contained in Surah Al-An‘ām verses 151-153 and to analyze their relevance in addressing contemporary moral crises. The research employs a qualitative method using library research with a tahlili exegesis approach and comparative analysis of classical and contemporary Qur’anic commentators. The findings reveal that the ten divine commandments in these verses construct a systematic framework of social ethics encompassing theological foundations, individual morality, and just social relations. These values remain relevant for contemporary society when internalized through moral education, strengthening family roles, ethical leadership, and value-based public policies. The study concludes that Qur’anic social ethics are not merely normative but also practical guidelines for fostering a moral, just, and civilized society in the modern era.