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All Journal Health Care : Journal of Community Service
Bonita Suharto
UPT Puskesmas Kendalsari Kota Malang
Health Professions Medicine & Pharmacology

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Edukasi Fisioterapi Untuk Meningkatkan Pemahaman Masyarakat Tentang OA Knee dan Penatalaksanaannya  di Puskesmas Kendalsari Kota Malang Angelia Pramita Rahmawati; Safun Rahmanto; Bonita Suharto
Health Care : Journal of Community Service Vol. 3 No. 3 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i3.130

Abstract

Osteoarthritis of the knee (OA Knee) is a degenerative disorder of the joints that is commonly experienced by adults to the elderly, which causes pain, stiffness, and limited movement that hinders daily activities. Public understanding of proper physical exercise is needed to slow the development of OA Knee and maintain knee joint function. This counseling activity aims to provide education about OA Knee, including the introduction of risk factors, clinical symptoms, prevention efforts, and examples of exercises that are easy to do at home. Counseling is carried out through education using leaflet media, interactive discussions such as questions and answers to explore problems faced by participants, and direct practice of exercises that can be done at home independently such as active passive knee flexion, seated knee extension, SLR, Retrowalking. During the activity, the community showed a significant increase in knowledge, from previously not understanding to increasing their understanding, so it is hoped that the application of the exercises provided can help reduce the incidence and severity of OA Knee in the community around the Kendalsari Health Center, Malang City.
Penyuluhan Fisioterapi Mengenai Nyeri Punggung Bawah Pada Lansia di Puskesmas Kendalsari Kota Malang Seizila Neya Yasyfa; Safun Rahmanto; Bonita Suharto
Health Care : Journal of Community Service Vol. 3 No. 3 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i3.131

Abstract

Low back pain is defined as pain in the lower back area, which can be local, radicular or both and localized between the lower costal arches, especially the lumbosacral region and accompanied by pain radiating to the legs and feet. The main factor causing low back pain is ergonomic problems. In addition, work that involves excessive repetitive movements, improper body position. The method used is health promotion by providing counseling and education about low back pain and physiotherapy management in the form of stretching that can be done independently. The media used is a leaflet. The purpose of the counseling is to provide education and physiotherapy treatment and increase knowledge related to low back pain in the elderly at the Kendalsari Health Center, Malang City. Based on the evaluation results, there was an increase in knowledge and understanding of low back pain to prevent and reduce low back pain.
Co-Authors Angelia Pramita Rahmawati Safun Rahmanto Seizila Neya Yasyfa