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All Journal Jurnal Ilmiah Ilmu Kesehatan
Ria Ananta Putri
Universitas adiwangsa jambi
Biochemistry, Genetics & Molecular Biology Dentistry Health Professions Immunology & microbiology Medicine & Pharmacology

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Hubungan Kualitas Tidur dan Lama Penggunaan Gadget terhadap Gangguan Siklus Menstruasi pada Remaja Putri di SMAN 8 Kota Jambi Ria Ananta Putri; Lailatul Badriyah; Eprina Intami
Jurnal Ilmiah Ilmu Kesehatan Vol. 4 No. 4 (2026): Volume 4, Nomor 4, Tahun 2026
Publisher : LPPM Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jiik.v4i4.62964

Abstract

Abstract The menstrual cycle is a physiological process influenced by various intrinsic and extrinsic factors. Sleep quality is one factor that can affect menstrual cycle regularity, as sleep disturbances can disrupt circadian rhythms and the regulation of reproductive hormones. Conversely, excessive gadget use is associated with disruptions in sleep patterns and quality. This study aimed to determine the relationship between sleep quality, duration of gadget use, and menstrual cycle irregularities among female students at SMAN 8 Jambi City. A cross-sectional study design was employed. The sample consisted of 83 female students selected via simple random sampling. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI) questionnaire, while menstrual cycle regularity and the duration of gadget use were measured using questionnaires. The results indicated a significant relationship between sleep quality, gadget use, and the menstrual cycle (p<0.05). Conclusion: Sleep quality and gadget use are significantly associated with the menstrual cycles of female students at SMAN 8 Jambi City. Keywords: Sleep Quality, Gadget Use, Menstrual Cycle
Co-Authors Eprina Intami Lailatul Badriyah