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All Journal Altius: Jurnal Ilmu Olahraga dan Kesehatan
Syamsuramel Syamsuramel
Pendidikan Jasmani dan Kesehatan, Universitas Sriwijaya

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The effect of wallpass training on Persitara U-12 Indralaya’s passing accuracy ability Ardi Julriansyah; Syamsuramel Syamsuramel; Wahyu Indra Bayu
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol. 12 No. 2 (2023): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v12i2.24

Abstract

This research aims to assess the impact of Wall Pass training on the passing accuracy of the Persitara U-12 Indralaya football team. The study involved 30 players from the team, selected through total sampling, with a total sample size of 30 individuals. The research utilized a Pre-Experimental method with The One Group Pretest and Posttest design. The primary assessment tool was a passing accuracy test, and data were collected through pretest and posttest measurements. The training intervention consisted of Wall Pass exercises conducted three times a week. The study's results revealed a significant increase in the mean value, with a notable improvement of 1.233 from the pretest to the posttest. Statistical analysis produced a significance value of 0.000 (<0.05), supporting the hypothesis that Wall Pass training positively influences passing accuracy. In conclusion, the implementation of Wall Pass training, as implicated in this research, successfully enhanced the passing accuracy skills of the Persitara U-12 Indralaya football team. Wall Pass exercises proved to be an effective training method for improving passing accuracy. This research provides valuable insights into the positive effects of Wall Pass training on the passing skills of the Persitara U-12 Indralaya football team, emphasizing its significance as a practical and beneficial training approach.
Intensive Interval Training on Sprint Running Speed in Junior High School Extracurricular Activities Taufik Rahman; Syamsuramel Syamsuramel; Herri Yusfi; Destriani Destriani
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol. 12 No. 1 (2023): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v12i1.168

Abstract

This study aims to determine the effect of the intensive interval training method on sprint speed in the extracurricular activities of Atap Indralaya 4 Public Junior High School. This research is a type of quasi-experimental research using a design in the form of a pretest posttest one group design. With the independent variable in the form of intensive interval training and the dependent variable is the result of sprint running speed. The population used in this study amounted to 67 people and the research sample was 30 students using random sampling. The instrument used is a 60 meter sprint test. The treatment given to students is intensive interval training, the frequency is carried out 3 times a week and it is carried out for 6 consecutive weeks. In the data analysis and research results using the t-test statistic, a significant level α = 0.05 obtained tcount (26.88) while ttable (1.701) then tcount > ttable so that the hypothesis can be accepted, that using the intensive interval training method can increase the results of running speed student sprints in extracurricular activities at Atap Indralaya Middle School 4.
Co-Authors Ardi Julriansyah Destriani Destriani Herri Yusfi Taufik Rahman Wahyu Indra Bayu