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All Journal Care : Jurnal Ilmiah Ilmu Kesehatan Abdimas Universal
Nurasih, Nurasih
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Civil Engineering, Building, Construction & Architecture Economics, Econometrics & Finance Education Health Professions Law, Crime, Criminology & Criminal Justice Nursing Public Health Social Sciences

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OPTIMALISASI POSISI JANIN MELALUI PRENATAL YOGA TERHADAP OUTPUT PERSALINAN DI PUSKESMAS WILAYAH KOTA CIREBON Nurasih, Nurasih; Nurrochmi, Endang
Care : Jurnal Ilmiah Ilmu Kesehatan Vol 8, No 3 (2020): EDITION NOVEMBER 2020
Publisher : Universitas Tribhuwana Tunggadewi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33366/jc.v8i3.1816

Abstract

In Indonesia, Yoga is currently one of the most popular sports, not only for the general public but also for pregnant women. Many benefits can be obtained from prenatal yoga including the mother feeling comfortable and relaxed throughout pregnancy and during childbirth, training the pelvic floor muscles and perineum, keeping the body's muscles relaxed, balanced during childbirth, reducing stress, increasing and improving oxygen circulation to the body and fetus. . This study aims to determine the effect of prenatal yoga on optimizing fetal position on third trimester Primigravida maternal delivery output at Puskesmas Cirebon City. This research is a quasi-experimental research pre post control group design and only post control group design with T test and Chi Square test. Paired T Test results of the intervention group (mean difference = 3.111, P value = 0.000, control group (mean difference = 0.833, P value = 0.318). Independent T Test results obtained (average difference = -1.944, P value = 0.024), Chi Square test obtained a value of P = 0.73. There is a difference in the average anxiety before and after the intervention in the intervention group, there is no difference in average anxiety before and after the intervention in the control group. There is a difference in the average anxiety between the intervention and control groups. There is a difference in mean Long I stage between the intervention and control groups There was no effect of prenatal yoga on the type of labor.
Pengembangan Video Praktik Yoga Untuk Meningkatkan Kualitas Hidup Usia Lanjut Di Wilayah Puskesmas Sunyaragi Kota Cirebon Nurasih, Nurasih; Nurrochmi, Endang
Care : Jurnal Ilmiah Ilmu Kesehatan Vol 11, No 3 (2023): EDITION NOVEMBER 2023
Publisher : Universitas Tribhuwana Tunggadewi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33366/jc.v11i3.3700

Abstract

Growing old is a natural process that cannot be avoided and is a natural thing that everyone will experience. Yoga exercise is one of the exercises that is currently popular with everyone, including the elderly (elderly), because it has many benefits both for the body, soul and mind. The aim of this research is to examine the development of yoga practice videos and how they affect the quality of life of the elderly in the Sunyaragi Community Health Center area, Cirebon City. This research method is development research to test the effectiveness and efficiency of existing products in the form of elderly yoga videos. The population includes all elderly people in the Sunyaragi Community Health Center area. Elderly yoga exercises are carried out once a week for four weeks for respondents who meet the criteria. Quality of life was measured using a questionnaireWHOQOL and measurements were taken before and after yoga exercises. The data is then analyzed using testsPaired T-test. The results of statistical tests show a value of p = 0.001. The results of analysis and input from experts show that yoga videos for the elderly are safe to use as a medium for maintaining the health of the elderly. So it can be concluded that there is an influence of yoga on the quality of life of the elderly. The recommendation based on the results of this research is that yoga exercise can be used as an alternative effort to maintain health in elderly service programs at Community Health Centers.
Bersama Remaja Membangun Generasi Peduli ASI Melalui Edukasi Menyusui Sebagai Upaya Fondasi Kesehatan Reproduksi Berkelanjutan Nurasih, Nurasih; Wahyuni, Santi
Abdimas Universal Vol. 8 No. 1 (2026): April
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Balikpapan (LPPM UNIBA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36277/abdimasuniversal.v8i1.2814

Abstract

The lack of knowledge among adolescents about exclusive breastfeeding and reproductive health is a barrier in preparing the younger generation to support breastfeeding practices in the future. This community service activity aims to improve adolescents’ knowledge, attitudes, and motivation at SMK RISE Cirebon Regency, supporting sustainable reproductive health through breastfeeding education. Held on August 1, 2025, coinciding with World Breastfeeding Week, the activity involved 66 12th-grade students, the principal, teachers, and a cross-disciplinary team of lecturers, students, and laboratory staff. An educational, promotive, and participatory approach was used through presentations, educational videos, interactive discussions, question-and-answer sessions, and pre- and post-test evaluations. The results showed a significant increase in participants’ knowledge, from an average pre-test score of 6.77 ± 2.10 to a post-test score of 10.59 ± 2.16, with the knowledge category shifting from "Low" to "Medium" and "High." Active participation demonstrated adolescents’ understanding of the role of families in supporting breastfeeding mothers. These findings confirm that breastfeeding education for adolescents effectively improves health literacy, fosters positive attitudes, and raises awareness of the importance of adolescent support for maternal and child health. This strategy serves as a promotive and preventive approach to sustainably support exclusive breastfeeding programs.
Co-Authors Lia Nurcahyani Nurrochmi, Endang Rani Widiyanti Surya Atmaja Wahyuni, Santi