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All Journal Jurnal Keolahragaan Journal of the Indonesian Medical Association : Majalah Kedokteran Indonesia
Anggunadi, Angelica
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Biochemistry, Genetics & Molecular Biology Education Health Professions Medicine & Pharmacology Public Health

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Biomarker Fraktur Stres: Apa dan Kapan Harus Diuji? Feliciana, Anastasia; Daniel, Daniel; Halim, Grace Suriadi; Seputri, Merryana; Anggunadi, Angelica
Majalah Kedokteran Indonesia Vol 73 No 3 (2023): Journal of The Indonesian Medical Association - Majalah Kedokteran Indonesia, Vo
Publisher : PENGURUS BESAR IKATAN DOKTER INDONESIA (PB IDI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47830/jinma-vol.73.3-2023-1014

Abstract

Stress fractures are a common overused injury in both the general population, as well as the specialized population of athletes and military members.1,2 The incidence of stress fracture injuries is 21.1% in the athlete population, with higher rates in female athletes (9-13%) than male athletes (6.5%).3,4 Studies show 40% of athletes have experienced a stress fracture at some point in their career.3 Stress fracture injuries also account for 10% of orthopedic injuries and up to 20% of cases seen in sports medicine clinics. As many as 80-95% of stress fracture injuries occur in the lower extremities, with the commonest sites being the tibia, tarsal, metatarsal, and pelvis.3
Periodization method of physical exercise for obese people Chikih, Chikih; Anggunadi, Angelica
Jurnal Keolahragaan Vol. 11 No. 1: April 2023
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v11i1.53332

Abstract

During the COVID-19 pandemic, The Centers for Disease Control and Prevention CDC, stated that obesity prevalence increased by 52%. In Indonesia, the prevalence of obesity is 21.8%. Obesity triggers an increase in pro-inflammatory cytokines, which induces chronic inflammation both locally and systemically, which can cause health problems, such as cardiovascular disease, diabetes mellitus, metabolite syndrome, and an increased risk of infection. One of the components of obesity management is increasing physical activity. One of the domains of physical activity is exercise. Exercise with the appropriate frequency, duration, intensity, type, and periodization can influence cytokine modulation so that it can reduce systemic inflammation and increase physical fitness. This evidence-based case report (EBCR) aims to determine the type of exercise periodization in obesity management and its effect on health-related fitness. The process of searching for literature on EBCR uses the PRISMA method on 3 databases, namely: PubMed, EBSCOhost, and ProQuest. From the search results, it was found that the combination of endurance and strength training exercises with linear periodization 3 times a week, was found to be better in improving fitness in obese people. Linear periodization increases cardiopulmonary fitness with a relative mean difference of 17.8(0.3 to 35.3) %, maximal strength with 1 RM bench press and 1 RM leg press test also increased, and also reduce body fat percentage about 2.1(-4.8 to 0.5) %. Thus, the combination of strength and cardiorespiratory exercise with linear periodization gives a positive response to the components of health-related fitness in obese people.
Co-Authors Chikih, Chikih Daniel Daniel Feliciana, Anastasia Halim, Grace Suriadi Seputri, Merryana