p-Index From 2020 - 2025
0.408
P-Index
This Author published in this journals
All Journal MEDISAINS
Rohmah, Yuni Khoiriyatul Mujtahidah
Unknown Affiliation

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

Abdominal stretching to reduce premenstrual syndrome: a case series Rohmah, Yuni Khoiriyatul Mujtahidah; Mukhoirotin, Mukhoirotin
MEDISAINS Vol 18, No 1 (2020)
Publisher : Universitas Muhammadiyah Purwokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30595/medisains.v18i1.6930

Abstract

Background: cases of premenstrual syndrome (PMS) among teenagers living in Hurun Inn Boarding School at the Pondok Pesantren Darul 'Ulum Jombang are quite a lot. In the 60 teenagers get surveyed, there were 22 (36.67%) people who experienced PMS. It means the problems need acute treatment to overcome.Case presentation: This case study reports the effectiveness of giving abdominal stretching to ten teenagers who have PMS at the boarding school. The results showed a decrease in the PMS scale from a severed level (70%) to a medium-scale (60%) in the first cycle of menstruation and a mild level (60%) in the second cycle.Conclusion: Abdominal stretching can reduce PMS symptoms.