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Journal : Jurnal Medicare

Pengaruh Terapi Benson Terhadap Tingkat Nyeri Dismenore pada Remaja Kaonang, Mahardika Putri; Jumiati, Silvianingsih; Roufuddin, Roufuddin; Wilujeng, Sri; Widoyanti, Virki; Yobel, Sosilo; Prayoga, Dimas Hadi
Jurnal Medicare Vol. 4 No. 3: JULY 2025
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/jurnalmedicare.v4i3.279

Abstract

Dysmenorrhea is commonly experienced by adolescents and can interfere with daily activities. Benson therapy, a combination of relaxation techniques and repeated affirmations with a regular rhythm accompanied by a surrendering attitude, has been recognized as an effective method for reducing pain in various conditions, including dysmenorrhea. This study aims to determine the effect of Benson therapy on dysmenorrhea pain levels in adolescents in Kampung Tengger Raya, Surabaya. The design used is a one-group pretest-posttest with a sample of 35 female adolescents using a total sampling technique. Data was collected using the Numeric Rating Scale (NRS) to assess pain levels and analyzed using the Paired Sample T-Test. The results showed that before the intervention, the majority of adolescents experienced moderate pain on a scale of 4-6, with the highest level at scale 9. After the therapy, most adolescents reported pain reduction, with the lowest level at scale 2 and the highest at scale 5. The Paired Sample T-Test showed a significant difference, indicating that Benson therapy effectively reduces dysmenorrhea pain levels. This therapy can be applied independently and serves as a useful non-pharmacological alternative for treating dysmenorrhea in adolescents.
Pengaruh Pemberian Kompres Hangat Terhadap Penurunan Intensitas Nyeri Menstruasi (Dismenorhea) Pada Remajaputri Kelas 7 Di SMP Muhammadiyah 14 Surabaya Widoyanti, Virki; Prayoga, Dimas Hadi; kaonang, Mahardika putri; Antoh, Novalia
Jurnal Medicare Vol. 4 No. 3: JULY 2025
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/jurnalmedicare.v4i3.280

Abstract

Menstrual pain (dysmenorrhea) is a common problem experienced by adolescent girls and can disrupt learning activities at school. One non-pharmacological method that can be used to reduce pain is warm compresses. This study aims to determine the effect of warm compresses on reducing the intensity of menstrual pain in 7th-grade female students at Muhammadiyah 14 Junior High School, Surabaya. The research method used a pre-experimental design with a one-group pre-post test approach. The sample consisted of 13 adolescent girls selected through quota sampling techniques according to the inclusion criteria. The instrument used was a questionnaire, while data analysis was carried out using the Wilcoxon Signed Rank Test. The results showed that before the intervention, most respondents experienced mild pain, as many as 7 people (53.8%). After the application of warm compresses, the majority of respondents did not feel any pain at all (scale 0), namely 9 people (69.2%). The results of the Wilcoxon Signed Rank Test obtained a p value = 0.001 (p <0.05), which means there is a significant effect of warm compresses on reducing the intensity of menstrual pain. The conclusion of this study is that warm compresses are effective in reducing menstrual pain in adolescent girls. It is hoped that this intervention can be used as a non-pharmacological alternative in treating dysmenorrhea.