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Efektivitas Intervensi Kelompok untuk Meningkatkan Self-Esteem pada Mahasiswa dengan Test Anxiety Melisa Melisa; Lifina Dewi Pohan
Provitae: Jurnal Psikologi Pendidikan Vol 11, No 1 (2018): provitae
Publisher : Fakultas Psikologi Universitas Tarumanagara

Test is defined as an indicator of success for college students in education. As a result, college students often feel anxious when faced with test and this is called test anxiety. Test anxiety will negatively affect performance’s college students and inhibit student to complete their academic demands. Self-esteem becomes the main factor of college students experiencing test anxiety. The purpose of this study is explain the effectiveness of group intervention in improving self-esteem of college students who experience test anxiety. Intervention is conducted over 4 sessions (90 - 135 minutes each session) by including some strategies such as cognitive restructuring, study skills & habits, self-care, timing, mindfulness, breathing and relaxation techniques, self-control desensitization , and exercises manage distractions. This research method used one group before after design. The number of participants who followed the study were 5 college students. Based on the comparison of pre-test and post-test, the results were as following: (a) the anxiety test score of five participants decreased after therapy; (b) the self-esteem score of three participants increased after therapy. The five participants also showed more adaptable beliefs, decreased physiological reactions, and improved behavior that may degrade performance when dealing with test situations. In addition, all participants began to learn to see the positive qualities within themselves to improve their self-esteem. The results show that group intervention is effective in reducing test anxiety and increasing self-esteemKeywords: Group intervention, self-esteem, test anxiety

Studi Kualitatif Dinamika Perilaku Mencari Bantuan pada Mantan Pecandu Narkoba Multi Zat Bianca Alia Sudewaji; Lifina Dewi Pohan
Humanitas (Jurnal Psikologi) Vol 6 No 3 (2022)
Publisher : Universitas Kristen Maranatha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.28932/humanitas.v6i3.5338

The number of drug users in Indonesia increased during the COVID-19 pandemic. Meanwhile, people seeking rehabilitation for quitting drugs are also growing these past two years according to Badan Narkotika Nasional (BNN) report in 2020 and 2021. Help-seeking behavior is important for individuals with physical and mental health disorders to get treatment. Research shows that help-seeking behavior on the problem of substance abuse has many barriers and driving factors. The study aims to look at the dynamics of help-seeking behavior in former multi-substance drug addicts who have managed to quit completely since 2013. The research is single case study, focusing on the participant's experience of realizing the addiction problem and seeking treatment. Data obtained through interview via google meet. The participant is male 48 years old former addict to various drugs since 1997, quit entirely in 2013, undergo therapeutic community selected by purposive sampling. The researcher also collecting data from expert in the last rehabilitation facility for triangulation. Thematic analysis results are the participant’s background and drug use, treatment history, help-seeking behavior, and problem resolution. The participant achieved full recovery due to adequate social support from family and rehabilitation facility, firmly committed to change, and avoiding negative environment.

Efektivitas Intervensi Kelompok untuk Meningkatkan Self-Esteem pada Mahasiswa dengan Test Anxiety Melisa Melisa; Lifina Dewi Pohan
Provitae: Jurnal Psikologi Pendidikan Vol. 11 No. 1 (2018): Provitae: Jurnal Psikologi Pendidikan
Publisher : Fakultas Psikologi Universitas Tarumanagara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24912/provitae.v11i1.1864

Test is defined as an indicator of success for college students in education. As a result, college students often feel anxious when faced with test and this is called test anxiety. Test anxiety will negatively affect performance’s college students and inhibit student to complete their academic demands. Self-esteem becomes the main factor of college students experiencing test anxiety. The purpose of this study is explain the effectiveness of group intervention in improving self-esteem of college students who experience test anxiety. Intervention is conducted over 4 sessions (90 - 135 minutes each session) by including some strategies such as cognitive restructuring, study skills & habits, self-care, timing, mindfulness, breathing and relaxation techniques, self-control desensitization , and exercises manage distractions. This research method used one group before after design. The number of participants who followed the study were 5 college students. Based on the comparison of pre-test and post-test, the results were as following: (a) the anxiety test score of five participants decreased after therapy; (b) the self-esteem score of three participants increased after therapy. The five participants also showed more adaptable beliefs, decreased physiological reactions, and improved behavior that may degrade performance when dealing with test situations. In addition, all participants began to learn to see the positive qualities within themselves to improve their self-esteem. The results show that group intervention is effective in reducing test anxiety and increasing self-esteemKeywords: Group intervention, self-esteem, test anxiety

Dinamika Hubungan Sponsorship dalam Narcotics Anonymous (NA) sebagai Strategi Pemulihan Adiksi Narkoba Lilik Mudloyati Choiriyah; Lifina Dewi Pohan
Psyche 165 Journal Vol. 16 (2023) No. 2
Publisher : Fakultas Psikologi, Universitas Putra Indonesia YPTK Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35134/jpsy165.v16i2.233

Indonesia still has a fairly high rate of drug abuse. Some limitations in drug management strategies in Indonesia, such as obstacles to intervention in prisons and lack of involvement in recovery from addicts, can be overcome by the existence of alternative drug treatment strategies. One of the recommended rehabilitation methods is sponsorship from Narcotics Anonymous. This method allows the involvement of the addict in the recovery process from drug addiction and can trigger the desire of the addict to continue the recovery process with social support provided through sponsorship relationships. This study aims to understand the dynamics of the experiences of individuals undergoing sponsorship in the Narcotics Anonymous community for drug addiction recovery. A single case study with an in-depth interview method was conducted on 42-year-old individuals undergoing drug recovery, as well as having experience participating in Narcotics Anonymous and having sponsorship relationships, both as sponsors and sponsors. In-depth interviews referred to four themes emerging from participants' experiences: (1) the main problem of addiction is behavior that forms with drug use, (2) opening the ears and expressing the heart can have therapeutic effects during recovery, (3) learning from sponsors during recovery, and (4) sharing experiences as sponsors is a form of recovery. The results of the study found that the dynamics of sponsorship relationships in NA become a social support that has therapeutic value for its members, facilitates abstinence, and raises positive expectations in recovery. As sponsors, participants who provide support also find it helpful in undergoing recovery through helper therapy principles. It can be said that the sponsorship relationship as one of the social supports in drug handling is felt to provide many benefits and can effectively help the recovery process of drug addiction so that it can be considered for mental health practitioners as an alternative therapy in handling drug addiction.

Pemaknaan Perceived Social Support pada Mantan Penyalahguna Narkoba di Indonesia: Studi Kualitatif Mulya, Isabella Sasqia; Pohan, Lifina Dewi
GUIDENA: Jurnal Ilmu Pendidikan, Psikologi, Bimbingan dan Konseling Vol 13, No 2 (2023)
Publisher : Universitas Muhammadiyah Metro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24127/gdn.v13i2.7103

Drug abusers have various kinds of vulnerabilities ranging from physiological and psychological. However, one quality that can promote the mental health of drug abusers is perceived social support. This research was conducted through a qualitative approach to explore the perceived social support of former drug abusers in Indonesia. Participants in this study are individuals with substance abuse problems who have undergone rehabilitation and have returned to the environment. The main result obtained in this study is that there is a change in perceived social support during the substance abuse problems period and rehabilitation until they return to the environment. This research implies that perceived social support is a factor that can be intervened to prevent relapse from the recovering addict.

Memperjuangkan Seks Aman dan Keturunan Sehat: Tantangan Pada Pasangan Serodiskordan yang Menikah Dalam Mencegah Penularan Wardani, Giftia; Poerwandari, Elizabeth Kristi; Pohan, Lifina Dewi
Jurnal Psikologi Malahayati Vol 7, No 1 (2025): Jurnal Psikologi Malahayati
Publisher : Program Studi Psikologi Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jpm.v7i1.16624

Abstrak Pasangan serodiskordan mengacu pada pasangan yang salah satu pasangannya adalah orang dengan HIV/AIDS (ODHA). Penelitian ini bertujuan untuk mengeksplorasi pengalaman ODHA yang menjalani pernikahan serodiskordan di Indonesia dari sudut pandang ODHA atau index partner. Penelitian ini menggunakan pendekatan kualitatif dengan desain studi kasus pada satu partisipan. Partisipan adalah seorang perempuan HIV-positif yang menikah dengan suami HIV-negatif, dipilih melalui teknik purposive sampling. Data dikumpulkan melalui wawancara mendalam. Analisis data menghasilkan lima tema inti: pengungkapan status; sistem dukungan yang baik; tantangan yang dihadapi dalam pernikahan; komunikasi merupakan aspek penting; pencegahan penularan dan perencanaan dalam memiliki keturunan. Temuan menunjukkan bahwa tantangan utama terkait masalah keuangan akibat biaya pengobatan, pengungkapan status kesehatan anak yang dapat menimbulkan reaksi negatif dari masyarakat, dan komunikasi yang kurang baik yang dapat menambah stres. Untuk menghadapi tantangan dan mencapai kepuasan dalam hubungan seksual dan pernikahan, pasangan serodiskordan harus memiliki komunikasi yang baik untuk mencapai kesepakatan bersama sesuai dengan kebutuhan dan keinginan masing-masing individu dalam pernikahan. Kata Kunci: Pasangan Serodiskordan, HIV/AIDS, Indonesia AbstractA serodiscordant couple refers to a couple where one partner is HIV/AIDS positive. This research aims to explore the experiences of people living with HIV/AIDS (PLWHA) in serodiscordant marriages in Indonesia from the perspective of PLWHA or the index partner. The study employed a qualitative approach with a case study design involving one participant. The participant, selected through purposive sampling, is an HIV-positive woman married to an HIV-negative husband. Data was collected through in-depth interviews. The data analysis revealed five core themes: status disclosure, a good support system, challenges in marriage, communication as a crucial aspect, and prevention of transmission and planning for offspring. The findings indicate that the main challenges are related to financial issues due to medical costs, disclosing a child's health status that can elicit negative reactions from the community, and poor communication which can increase stress. To address these challenges and achieve satisfaction in sexual relations and marriage, serodiscordant couples must maintain good communication aimed at reaching mutual agreements according to everyone’s needs and desires in marriage. Keywords: Serodiscordant Couples, HIV/AIDS, Indonesia

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