<![CDATA[Background :physical fitness is the ability to perform physical activity without causing a significant fatigue. For athletes, the availability of nutrient intake is very important in supporting the physical endurance so as not to get tired quickly. Objective: The purpose of this study was to determine the relationship between energy intake and macro nutrients with physical fitness at the athlete. Method :This research used descriptive correlation method and research approach used cross sectional with 46 samples of athletes. Nutritional intake was measured by semiquantitative FFQ consumption survey method, while physical fitness was tested Indonesian Physical Freshness Test (TKJI). Bivariate analysis using pearson product moment and spearman method. Results :Average energy intake of athletes 89.76%, carbohydrate intake 85.89%, 94.72% protein intake, and fat intake 91.72%. While the average physical fitness test is a score of 19.41. Bivariate analysis showed that there was correlation between energy intake and fat intake with physical fitness with p = 0,009 and p = 0,008 respectively and there was no correlation between carbohydrate intake and protein intake with physical fitness with each value p = 0,119 and p = 0.295. Conclusion :There is a relationship of energy intake and fat intake with physical fitness and no relationship between carbohydrate intake and protein intake with physical fitness Abstrak : Latar belakang: Kesegaran jasmani adalah kemampuan melakukan aktivitas fisik tanpa menimbulkan suatu kelelahan yang berarti Bagi atlet, ketersediaan asupan gizi sangat penting dalam menunjang daya tahan fisik agar tidak cepat lelah. Tujuan: Tujuan dari penelitian ini adalah untuk mengetahui hubungan antara asupan energi dan zat gizi makro dengan kesegaran jasmani pada atlet. Metode: penelitian ini menggunakan metode deskriptif korelasi dan pendekatan penelitian yang digunakan cross sectional dengan 46 sampel atlet PPLOP. Asupan gizi diukur dengan metode survei konsumsi FFQ semi kuantitatif, sedangkan kesegaran jasmani diuji Test Kesegaran Jasmani Indonesia (TKJI). Analisis bivariat menggunakan metode pearson product moment dan spearman (α > 0,05). Hasil: Rata-rata asupan energi atlet 89,76%, asupan karbohidrat 85,89%, asupan protein 94,72%, dan asupan lemak 91,72%. sedangkan rata-rata test kesegaran jasmani adalah skor 19,41. Analisis bivariat menunjukkan bahwa ada hubungan asupan energi dan asupan lemak dengan kesegaran jasmani dengan masing-masing nilai p=0,009 dan p=0,008 dan tidak ada hubungan asupan karbohidrat dan asupan protein dengan kesegaran jasmani dengan masing-masing nilai (p=0,119) dan p=0,295. Kesimpulan: Terdapat hubungan asupan energi dan asupan lemak dengan kesegaran jasmani dan tidak ada hubungan asupan karbohidrat dan asupan protein dengan kesegaran jasmani.]]>
