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Taufik, Argian Rizki
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ANALISIS KONDISI FISIK PEMAIN SPARTAN BASKETBALL CLUB Rustiawan, Hendra; Taufik, Argian Rizki; Sudrazat, Adang
Wahana Pendidikan Vol 8, No 1 (2021): Januari
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/wa.v8i1.4565

Abstract

ABSTRACTThe purpose of this study was to determine the actual physical condition of all Spartan Basketball Cimahi Club players. This type of research was quantitative descriptive. The research method was a survey method used was test and measurement techniques. The population used was the Spartan Basketball Cimahi Club, amounting to 24 mens, age range between 16-19 years. The instrument test used were consisted of a vertical jump, a 20 meter run, an illinois agility run test, eye, hand and foot coordination, and a bleep test. The statistical analysis used was descriptive statistics with a percentage system. The results of this study that the average physical condition of basketball players who were members of the Spartan Basketball Cimahi Club was moderate, meaning that this research was the actual data that exists in basketball players. Suggestions in this study to achieve achievement at a higher level one of the supporters was a change in physical condition by providing training programs that could be improved the appearance of the players in each basketball game.Keywords: Basket ball, physical conditioning, spartan basketball club.ABSTRAKTujuan dari penelitian ini adalah untuk mengetahui keadaan kondisi fisik yang sebenarnya seluruh pemain bola basket Spartan Basketball Cimahi Club. Jenis penelitian yang digunakan adalah deskriptif kuantitatif. Metode penelitiannya adalah metode survey dengan menggunakan teknik tes dan pengukuran. Populasi yang digunakan adalah Spartan Basketball Cimahi Club yang berjumlah 24 orang laki-laki, rentang usia antara 16-19 tahun. Instrument test yang digunakan terdiri dari vertical jump, lari 20 meter, ilinois agility run test, koordinasi mata, tangan, dan kaki, serta bleep test. Analisis statistika yang digunakan adalah statistika deskriptif dengan sistem prosentase. Hasil dari penelitian ini bahwa rata-rata kondisi fisik pemain bola basket yang tergabung dalam Spartan Basketball Cimahi Club adalah sedang, artinya penelitian ini sebagai data sebenarnya yang ada pada diri pemain bola basket. Saran dalam penelitian ini untuk mencapai prestasi pada jenjang yang lebih tinggi salah satu pendukung adalah adanya perubahan dalam kondisi fisik dengan pemberian program latihan yang mampu meningkatkan penampilan para pemain di setiap pertandingan bola basket.Kata Kunci: Bola basket, Kondisi fisik, Spartan Basketball Club
Dampak Latihan Over Hand Step Throw Dengan Latihan Underhand Jump Throw Terhadap Peningkatan Power Lengan Taufik, Argian Rizki
Jurnal Keolahragaan Vol 8, No 1 (2022): April
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (275.419 KB) | DOI: 10.25157/jkor.v8i1.7452

Abstract

The purpose of the study was to prove the impact of overhand step throw and underhand jump throw exercises on the results of increasing arm power. The method used is pre-experimental design. The research design used a nonequivalent control group design (two groups pretest-treat-posttest). The research location is the Sinar Kilat Club, Bandung City. The participants or athletes involved were 40 male athletes aged 17-19 years. The technique of taking participants using total sampling. The results showed that the independent variable, namely overhand step throw, had a significant effect on increasing arm power in Sinar Kilat athletes, Bandung City. The underhand jump throw variable has a significant effect on increasing arm power in Sinar Kilat athletes in Bandung, and the last one is the difference in influence, namely the underhand jump throw variable is greater in the final test value than the control variable, namely over hand step throw. Suggestion: The recommendation of this research is that the two variables, namely overhand step throw and underhand jump throw, can be used as recommendations for developing physical power or muscle explosive conditions, especially in the arm.Tujuan penelitian yaitu untuk membuktikan  adanya dampak latihan over hand step throw dan under hand jump throw pada hasil peningkatan power lengan. Metode yang digunakan yaitu pre-experimental design. Desain penelitian menggunakan nonequivalent control group design (dua kelompok pretest-perlakukan-postest). Lokasi penelitian di Klub Sinar Kilat Kota Bandung. Partisipan atau atlet yang terlibat yaitu 40 atlet putra usia 17-19 tahun. Teknik pengambilan partisipan menggunakan total sampling. Hasil penelitian membuktikan bahwa variabel bebas yaitu over hand step throw berpengaruh secara signifikan terhadap peningkatan power lengan pada atlet Sinar Kilat Kota Bandung. Variabel underhand jump throw berpengaruh secara signifikan terhadap peningkatan power lengan pada atlet Sinar Kilat Kota Bandung, dan yang terakhir adalah adanya perbedaan pengaruh yaitu variabel underhand jump throw lebih besar nilai tes akhirnya dengan variabel kontrol yaitu over hand step throw. Saran: Rekomendasi penelitian ini bahwa ke-dua variabel yaitu over hand step throw dan underhand jump throw dapat dijadikan rekomendasi untuk pengembangan kondisi fisik power atau muscle explosive terutama bagian lengan
Co-Authors Rustiawan, Hendra Sudrazat, Adang