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All Journal Indian Journal of Forensic Medicine & Toxicology
Namrata B. Chouragade1 , Bhushan Mhaiskar2 , Snehal Kukade3 , Swapnil S. Bhirange4
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Physiological Effect of Yogic Procedures on Pranvahastrotas (Respiratory System) in Healthy Individuals Namrata B. Chouragade1 , Bhushan Mhaiskar2 , Snehal Kukade3 , Swapnil S. Bhirange4
Indian Journal of Forensic Medicine & Toxicology Vol. 14 No. 4 (2020): Indian Journal of Forensic Medicine & Toxicology
Publisher : Institute of Medico-legal Publications Pvt Ltd

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37506/ijfmt.v14i4.12626

Abstract

The present research aimed at researching the physiological effect of yogic procedures in healthy subjectson Pranavahastrotas. The objective of the study was to test Pranvahastrotas’ physiological functions byevaluating Herat Rate (HR), Respiration Rate (RR), Tidal Volume (TV), Inspiratory Reserved Volume (IRV),Expiratory Reserved Volume (ERV), Forced Vital Capacity (FVC), MVV (Maximum voluntary ventilation),Ratio-FEV1/FVC (Forced expiratory volume in one second). Total thirty healthy participants were selectedby lottery method with prior written consent. After institutional Ethical committee clearance selectedparticipants performed schedule of Yogasanas and Pranayama for 9o minutes daily for two months and theywere again assessed for all the above parameters after completion of 60 days. After 60 days heart rate andrespiration rate decreases to significant level whereas there is significant rise in IRV, ERV, FVC, MVV andFEV1. In conclusion, yogic exercises and Pranayama done regularly improve pulmonary function test, therehelps in improving the health of Pranvahastrotas
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