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All Journal Jurnal Yoga dan Kesehatan
Dewi, Putu Ayu Sri Kumala
Prodi Ilmu Komunikasi Hindu Program Magister UHNIGBS
Religion Public Health

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Komunikasi Transendental dalam Yoga Dewi, Putu Ayu Sri Kumala; Puasa, I Made Gde
JURNAL YOGA DAN KESEHATAN Vol 3, No 2 (2020)
Publisher : Institut Hindu Dharma Negeri Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v3i2.1652

Abstract

Transcendental communication means communication between humans and their God and entering into the field of religion, participants in transcendental communication are humans with their Lord. But the discussion is little in the discipline of communication, even though this is more important than other forms of communication, especially in people who believe in the existence of God. This transcendental communication in Hinduism can be seen in a yoga activity. Yoga is an activity that aims to get closer to God. Yoga is done by uniting the mind, body, and soul with the aim of uniting oneself with God itself can be a unique study in transcendental communication. This article aims to discuss why yoga can be said to be a process of transcendental communication and the process of transcendental communication that occurs in yoga. This article uses the theory of symbolic interactionism as a scalpel in studying both problem statements. As for the results of the discussion of this article that by realizing the meaning of awareness of the meaning and motives of individuals, yoga practitioners carry out a discipline of awareness about cognitive focus and calm to minimize mental imbalances so that ultimately able to create an individual transformation and communication of mental transfiguration between individuals with God that is in the individual itself. The process of transcendental communication takes place in yoga activities because a yogi is aware of the existence of God and with the aim to get closer and unite his mind, body and soul with God himself.
Pranayama dalam Prenatal Yoga Dewi, Putu Ayu Sri Kumala; Suyoga Hindhuyana, I Putu
JURNAL YOGA DAN KESEHATAN Vol 4, No 2 (2021)
Publisher : Institut Hindu Dharma Negeri Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v4i2.2658

Abstract

Pregnancy is an event that occurs in women which generally gives various changes in themselves. Along with the development of the fetus and increasing gestational age, a woman will certainly experience several changes such as physical changes, psychological changes, and social status of the mother. The changes that occur during pregnancy generally occur as symptoms and occur for most pregnant women. Either with, arise, or fear that is in itself, especially in pregnant women, one of the prenatal yoga exercises can be effectively overcome by doing pranayama exercises. During pregnancy, the body's needs are certainly different from the bodies of people who have never experienced the process of pregnancy. Likewise, with the need for pranayama exercises performed during pregnancy, which of course not all pranayama techniques can be practiced during pregnancy. There are several pranayama techniques that are good to practice during pregnancy, namely diaphragmatic breathing techniques, dirgha swasam breathing techniques, sitkari pranayama, sitali pranayama, bhramari pranayama, ujjayi pranayama, and anuloma viloma pranayama.
Co-Authors Puasa, I Made Gde Suyoga Hindhuyana, I Putu