Wahyu, Afrianti
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The Effect of Foot Massage on Quality of Sleep in Elderly Wahyu, Afrianti; Kurniawati, Dwi
Jurnal Keterapian Fisik Jurnal Keterapian Fisik Volume 10 Issue 1 Year 2025
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/jkf.v10i1.444

Abstract

Background: Sleep disruptions and pattern alterations are more common in the elderly. The physical well-being, mental clarity, and overall quality of life of the elderly can all be greatly impacted by these changes. The following are some of the main problems with the elderly's sleep quality. The objective of this research is to determine the effect of foot massage on quality sleep in the elderly.  Methods: Quasi-experimental research with pretest and posttest control group design approach. Participants were selected using a non-probability purposive sampling technique based on inclusion criteria related to age and sleep disturbances, with a total of 25 elderly individuals. Subjects were randomly divided into 2 groups. Group I receives the foot massage treatment and group II is the control group. This study measured the quality of sleep in the elderly. The research instrument used the Pittsburgh Sleep Quality Index (PSQI).  Results: The analysis includes 25 participants, divided into two groups. In Group 1, all 14 participants showed a decrease in sleep quality scores, which is statistically significant (p<0.001). In group II, the change is not statistically significant (p=0.724), indicating that most participants did not experience substantial changes in sleep quality.  Conclusion: Foot massage is a non-pharmacological intervention demonstrated to enhance sleep quality among elderly individuals. The analysis indicates that foot massage significantly enhances blood circulation and muscle relaxation, contributing to improved sleep quality. This intervention shows potential as a practical and non-pharmacological method for managing sleep disturbances in the elderly.
The Effect of Foot Massage on Quality of Sleep in Elderly Wahyu, Afrianti; Kurniawati, Dwi
Jurnal Keterapian Fisik Jurnal Keterapian Fisik Volume 10 Issue 1 Year 2025
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/jkf.v10i1.444

Abstract

Background: Sleep disruptions and pattern alterations are more common in the elderly. The physical well-being, mental clarity, and overall quality of life of the elderly can all be greatly impacted by these changes. The following are some of the main problems with the elderly's sleep quality. The objective of this research is to determine the effect of foot massage on quality sleep in the elderly.  Methods: Quasi-experimental research with pretest and posttest control group design approach. Participants were selected using a non-probability purposive sampling technique based on inclusion criteria related to age and sleep disturbances, with a total of 25 elderly individuals. Subjects were randomly divided into 2 groups. Group I receives the foot massage treatment and group II is the control group. This study measured the quality of sleep in the elderly. The research instrument used the Pittsburgh Sleep Quality Index (PSQI).  Results: The analysis includes 25 participants, divided into two groups. In Group 1, all 14 participants showed a decrease in sleep quality scores, which is statistically significant (p<0.001). In group II, the change is not statistically significant (p=0.724), indicating that most participants did not experience substantial changes in sleep quality.  Conclusion: Foot massage is a non-pharmacological intervention demonstrated to enhance sleep quality among elderly individuals. The analysis indicates that foot massage significantly enhances blood circulation and muscle relaxation, contributing to improved sleep quality. This intervention shows potential as a practical and non-pharmacological method for managing sleep disturbances in the elderly.
PENGARUH SENAM YOGA TERHADAP PENINGKATAN KUALITAS TIDUR LANSIA Aqwiya, Raihan Banun; Wahyu, Afrianti; Kurniawati, Dwi
Jurnal Nasional Fisioterapi Vol. 3 No. 3 (2025): Oktober 2025
Publisher : Jurusan Fisioterapi Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64974/jnf.v3i3.90

Abstract

Latar belakang: Kesehatan merupakan aspek penting dalam kehidupan manusia, termasuk bagi lansia yang rentan mengalami gangguan tidur akibat perubahan fisiologis seiring bertambahnya usia. Berbagai aktivitas fisik seperti senam yoga telah terbukti berkontribusi dalam meningkatkan kualitas tidur lansia melalui mekanisme relaksasi dan regulasi sistem saraf. Tujuan: penelitian ini bertujuan untuk mengetahui pengaruh senam yoga terhadap kualitas tidur lansia. Metode: Penelitian ini merupakan penelitian one group pre-test dan post-test. Intervensi diberikan sebanyak 3 kali perminggu selama 3 minggu, dengan jumlah subjek sebanyak 15 orang. Alat ukur yang digunakan yaitu Pittsburgh Sleep Quality Index. Hasil: Hasil uji beda pre-test dan post-test didapatkan p=0.001 (p<0.05). Kesimpulan: Senam Yoga efektif terhadap kualitas tidur pada lansia.
Hypertension and Lifestyle Related Risk Factors Kurniawati, Dwi; Wahyu, Afrianti
Interest : Jurnal Ilmu Kesehatan INTEREST: Jurnal Ilmu Kesehatan Volume 15 Issue 1 May 2026
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/interest.v15i1.776

Abstract

Background: Hypertension is a leading cause of stroke, heart failure, and chronic kidney disease, contributing to substantial morbidity, mortality, and economic burden on healthcare systems globally. This study aims to identify risk factors associated with the prevalence of hypertension among a rural community in Central Java. Methods: The study employed a cross-sectional design involving 100 respondents selected via purposive sampling. Data collection took place between July and August 2025, utilising blood pressure measurements and the completion of a questionnaire on respondent characteristics. Bivariate analysis was performed using the chi-square test, whilst multivariate analysis employed multiple logistic regression. Results: The proportion of respondents with hypertension reached 57%. Bivariate analysis demonstrated significant associations between hypertension and age (p = 0.012), BMI/obesity (p = 0.003), physical activity (p = 0.015), high-salt diet (p = 0.001), and stress level (p = 0.045), whilst smoking was not significant (p = 0.084). Multivariate analysis identified high-salt diet as the most dominant risk factor (AOR = 4.72; 95% CI: 2.11–10.56), followed by obesity (AOR = 3.80; 95% CI: 1.74–8.26) and low physical activity (AOR = 2.65; 95% CI: 1.21–5.81). Conclusion: Hypertension incidence is influenced by a combination of lifestyle and physiological factors. Integrated promotive and preventive strategies targeting salt reduction, weight management, physical activity, and stress management are required within primary healthcare services.