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Pengaruh Metode Cirkuit Training Terhadap Kecepatan Pemanjatan Wallclimbing Atlet Federasi Panjat Tebing Indonesia (FPTI) Dalam Jalur Speed Word Record Saputra, Arry; Henjilito, Raffly
INSPIREE: Indonesian Sport Innovation Review Vol. 3 No. 01 (2022): January
Publisher : INSPIREE & DPE Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53905/inspiree.v3i01.55

Abstract

The  purpose  of  the study. The goal of the study is to see how the circuit training approach affects the speed of wall-climbing by athletes from the Indonesian Rock Climbing Federation (FPTI) on the Pekanbaru City Speed World Record Line. Materials and methods. A research technique using an experimental methodology of one group pretest-post test design, in which a pretest is administered before therapy is administered. The study's population included the whole Indonesian Rock Climbing Federation (FPTI) Pekanbaru City, which included six male athletes. Results. We apply the t-test procedure to test the hypothesis, and we receive tcount = 7.01 from the t-value calculation, which we then compare to the ttable value. The value of ttable = 2.132 is known from table t, indicating that tcount is larger than ttable. As a result, the accepted hypothesis and the effect of circuit training on the ability to climb wall-climbing speed with a 19.31% increase in ability. Conclusions. Circuit training provides a 19.31% increase in speed for wall climbing athletes, according to data analysis