Rambe, Norma Yanti
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PENYAKIT HIPERTENSI PADA LANSIA DI DESA HURABA KECAMATAN BATANG ANGKOLA KABUPATEN TAPANULI SELATAN TAHUN 2020: Hypertension, Elderly, Lifestyle Nasution, Lisna Khairani; Rambe, Norma Yanti
Jurnal Pengabdian Masyarakat Aufa (JPMA) Vol. 2 No. 3 (2020): Vol. 2 No. 3 Desember 2020
Publisher : Universitas Aufa Royhan Di Kota Padangsidipuan

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Abstract

Hypertension can be defined as persistent blood pressure where the systolic pressure is above 140 mmHg and the diastolic pressure is above 90 mmHg. Hypertension is said to be mild if the diastolic pressure is between 95-104 mmHg, moderate hypertension if the diastolic pressure is between 105 and 114 mmHg and severe hypertension when the diastolic pressure is 115 mmHg or more. This division is based on an increase in diastolic pressure because it is considered more serious than an increase in systolic (Padila, 2013). The wrong diet is one of the risk factors that increase hypertension. Junk food is a major contributor to hypertension. Excess fat intake causes fat levels in the body to increase, especially cholesterol which causes weight gain so that blood volume experiences a greater increase in pressure. Excess sodium intake will increase extracellular causing blood volume which has an impact on the onset of hypertension. Lack of consuming food sources containing potassium causes the amount of sodium to accumulate and will increase the risk of hypertension (Junaedi, et al. 2013).Benteng Huraba Village is one of the villages in Batang Angkola sub-district, South Tapanuli district which has a fairly large number of elderly, the purpose of community service is to provide information to the community, especially the elderly regarding knowledge about hypertension disease counseling in the elderly in Huraba village, Batang Angkola district South Tapanuli with 42 elderly people. The results of this community service were enthusiastically received by the elderly in Benteng Huraba Village as seen from the many elderly who asked about information about the dangers of hypertension and its causes, where the habit of drinking coffee increases the risk of hypertension, but it depends on the frequency of daily consumption. Drinking coffee and smoking can stimulate constriction of blood vessels so that it can increase blood pressure.Knowledge about the importance of knowing the dangers of hypertension is very useful for the community, especially the elderly in Huraba Village, Batang Angkola District, with this knowledge, it is hoped that it will change the wrong lifestyle, change unhealthy habits and family members are expected to be able to maintain diet so that the elderly live healthier.
Penyuluhan tentang Bahaya Merokok pada Pria di Desa Sorimaon Kec. Batang Angkola Muaratais Kab. Tapanuli Selatan Tahun 2020 Siregar, Rahmah Juliani; Rambe, Norma Yanti
Jurnal Pengabdian Masyarakat Aufa (JPMA) Vol. 2 No. 3 (2020): Vol. 2 No. 3 Desember 2020
Publisher : Universitas Aufa Royhan Di Kota Padangsidipuan

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Abstract

Smoking is a habit of smoking cigarettes that is carried out in everyday life, is a necessity that cannot be avoided for people who experience a tendency towards smoking. Cigarettes are an addictive substance, meaning that they can cause dependence on the wearer. The addictive nature of cigarettes comes from the nicotine they contain. After a person inhales cigarette smoke, within 7 seconds the nicotine will reach the brain (Soetjiningsih, 2010)All health experts including the World Health Organization (WHO) have long concluded that in terms of health, smoking has many negative impacts, especially for children and their future. Cigarettes contain 4000 chemical substances with 200 types of which are carcinogenic (can cause cancer), where this toxic material is found in the main smoke, namely cigarette smoke which is inhaled directly into the smoker's lungs and side smoke, namely cigarette smoke produced by the tip of the cigarette burns, for example carbon monoxide, benzopirene, and ammonia (KPAI, 2013). This PKM activity aims to increase the knowledge of the Sorimanaon Village community about the dangers of smoking by providing education related to efforts to increase knowledge about MKJP. The methods used in the implementation of this activity are through lectures and discussions. The results of this PKM activity aim to increase knowledge by providing good Communication, Information and Education (IEC) with IEC, a communication process will occur with the dissemination of information that accelerates the behavior change of the community.