Oni Bagus Januarto
Fakultas Ilmu Keolahragaan, Universitas Negeri Malang

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PENGEMBANGAN MODEL LATIHAN PLIOMETRIK THREE POINT-SHOOT BOLABASKET MENGGUNAKAN STIMULASI PLEKSUS BRAKHIALIS PADA SISWA EKSTRAKURIKULER DI SMA Indria Ayu Retnaning Apsari Leksono; Saichudin Saichudin; Oni Bagus Januarto
Jurnal Sport Science Vol 4, No 1 (2014): Volume 4, Nomor 1, Juni 2014
Publisher : Jurnal Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (485.064 KB) | DOI: 10.17977/jss.v4i1.4990

Abstract

Abstract: The aim of this research is to develop a model of exercise of pliometrik three-point shoot using the stimulation of Brakhialis Plexus for high school students joining extracurricular in Smart School Brawijaya Malang. Based on 10 measures of research and development by Borg and Gall, this study used 7 steps adapting the characteristics and conditions that will be examined. The average percentage of the validity of the tryout results 82%, small group and large group trial of 85.8%. After the final revision stage, this study resulted 6 model exercises for three shots.Key words: Drills, soccer, passing, dribbling, controlling.Abstrak: Tujuan dari penelitian ini adalah untuk mengembangkan latihan pliometrik three-point shoot bolabasket menggunakan stimulasi Pleksus Brakhialis pada siswa eks-trakurikuler bolabasket SMA Brawijaya Smart School Malang. Berdasarkan 10 langkah penelitian dan pengembangan oleh Borg & Gall, peneliti menggunakan 7 langkah dise-suaikan karakteristik dan kondisi yang akan diteliti. Rata-rata persentase validitas dari hasiluji coba kelompok kecil 82%, dan ujicoba kelompok besar 85,8%. Setelah tahap revisi akhir, diperoleh 6 model latihan untuk tembakan tiga angka.Kata kunci: pengembangan, latihan pliometrik, three point-shoot, pleksus brakhialis.
VARIASI LATIHAN TEKNIK SHOOTING BOLABASKET SISWA PESERTA EKSTRAKURIKULER DI SMPN 22 MALANG Rizka Yulidasari; Mashuri Eko Winarno; Oni Bagus Januarto
Jurnal Pendidikan Jasmani Vol 25, No 1 (2015): VOLUME 25 , NOMOR 1, APRIL 2015
Publisher : Fakultas Ilmu Keolahragaan UM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (502.218 KB) | DOI: 10.17977/pj.v25i1.4884

Abstract

Abstract: Shooting the basketball is an attempt to score as many points as possible to the ring opponent. This research aims to develop a variety of exercise-ball basketball shooting. This type of research is the development research (research and development) with a conceptual model. The results showed that, experts basketball game declared valid exercise variations 84.38% is used, the expert's kepelatih basketball declared invalid variations in practice 80% is used, media experts expressed a variety of exercises used 85% valid. Test a small group with 9 students, the results obtained 83.7% of the practical use and test large groups with 30 students, the results obtained 81.1% of the variation of this exercise practical use.Key words:  development, variations in practice, shooting, basketball.Abstrak: Shooting bolabasket adalah usaha untuk mencetak point sebanyak mungkin ke ring lawan. Penelitian ini bertujuan untuk mengembangkan variasi latihan shooting bola-basket. Jenis penelitian yang digunakan adalah penelitian pengembangan (research and development) dengan model konseptual. Hasil penelitian menunjukkan bahwa, ahli permainan bolabasket menyatakan variasi latihan 84,38% valid digunakan, ahli kepelatih-an bolabasket menyatakan variasi latihan 80% valid digunakan, ahli media menyatakan variasi latihan 85% valid digunakan. Uji kelompok kecil dengan 9 siswa, diperoleh hasil 83,7% praktis digunakan dan dari uji kelompok besar dengan 30 siswa, diperoleh hasil 81,1% variasi latihan ini praktis digunakan.Kata kunci: pengembangan, variasi latihan, shooting, bolabasket.