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Wahyu Fajar Arifin
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PERBEDAAN PENGARUH LATIHAN SQUAT JUMP DENGAN STANDING JUMPTERHADAP TINGGI LONCATAN PEMAIN BOLAVOLI PUTRA FIP UNIVERSITAS NEGERI MALANG Wahyu Fajar Arifin; Saichudin Saichudin; Mahmud Yunus
Jurnal Sport Science Vol 7, No 2 (2017): December
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (419.095 KB) | DOI: 10.17977/um057v7i2p162-172

Abstract

ABSTRACT: Men volleyball players of FIP State University of Malang less understanding in the application of theory and methods to form a model of exercise. The purpose of this study was to determine the effect of squat jump and standing jump exercises as a stepping up and more effective training between both. The design of this study used pretest posttest design with group selection using ordinal pairing matching. The instrument used is a vertical jump test. Based on result of data analysis, that is t count equal to 11,784> t table = 1,795 and for standing jump exercise also have influence that is t count equal to 6,862> t table = 1,795. Of both average results the squat jump exercise is better than standing jump exercise.Keyword: squat jump and standing jump exercises, jump height, volleyball
Co-Authors Mahmud Yunus Saichudin Saichudin