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All Journal Indian Journal of Forensic Medicine & Toxicology Jurnal Pustaka Cendekia Pendidikan
Dhea Regita Sastika Putri
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Education Mathematics Public Health Other

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Aerobic Exercise and Omega 3 Supplementation to Reduce Primary Dysmenorrhea (Literature Review) Novadri Ayubi; Dhea Regita Sastika Putri
Indian Journal of Forensic Medicine & Toxicology Vol. 15 No. 3 (2021): Indian Journal of Forensic Medicine & Toxicology
Publisher : Institute of Medico-legal Publications Pvt Ltd

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37506/ijfmt.v15i3.15503

Abstract

Background: Primary dysmenorrhea is menstrual pain that is felt in the absence of organic disease.Hypersecretion of prostaglandins, especially PGF2a and PGE2 and increased uterine contractility are themain causes of primary dysmenorrhea during menstruation in women. Omega 3 can reduce menstrual painby reducing levels of prostaglandins during menstruation. besides aerobic exercise can be done as one wayto reduce the severity of primary dysmenorrhea.Methods: This study used a literature review method using comprehensive strategies such as searching forarticles in research journal databases, searching through the internet, reviewing articles. The data databasesearch used was Proquest, Pubmed, sciencediretct.com, Elsevier journal. The inclusion criteria in this studyare British journals that discuss physiology, omega 3, aerobic exercise, and primary dysmenorrhea. Theexclusion criteria in this study were international journals that had been published over the last 5 years in2021.Result: Based on a review of research results, it is clear that regular aerobic exercise can significantly reduceprimary dysmenorrhea due to increased progesterone. Omega 3 supplementation can significantly reduceprimary dysmenorrhea because it can inhibit prostaglandin productionConclusion: Aerobic exercise and omega 3 supplementation can reduce primary dysmenorrhea duringmenstruation
Pengaruh Pemberian Air Rebusan Jahe Merah Terhadap Penurunan Frekuensi Emesis Gravidarum Stadium 2: Penelitian Dhea Regita Sastika Putri; Alfazahrah Nabilla Hermawan; Rima Muliani
Jurnal Pustaka Cendekia Pendidikan Vol. 3 No. 2 (2025): Jurnal Pustaka Cendekia Pendidikan, Volume 3 Nomor 2, September-Desember 2025
Publisher : PT PUSTAKA CENDEKIA GROUP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70292/jpcp.v3i2.291

Abstract

Mual muntah pada ibu hamil di Jawa Barat pada tahun 2022 masih cukup tinggi, sekitar 13% dari total ibu hamil kejadian ini bisa dipicu oleh berbagai faktor hormonal, seperti peningkatan kadar hormone estrogen dan hCG, serta sensitifitas terhadap bau dan aroma. Di Kota Bogor pada tahun 2023, kejadian ini juga cukup umum dengan sekitar 33 dari 60 kasus pemeriksaan kehamilan trimester pertama menunjukkan keluhan mual dan muntah. Tujuan Penelitian : Mengetahui pengaruh pemberian air rebusan jahe merah terhadap penurunan frekuensi emesis gravidarum stadium 2 pada ibu hamil trimester 1 di TPMB Eka Budiarti, S.ST Kota Bogor Tahun 2025. Metode Penelitian : Penelitian ini menggunakan rancangan penelitian eksperimental (one group pretest-posttest design with control group). Hasil Penelitian : hasil uji Wilcoxon Signed Rank Test menunjukkan hasil p – value 0,026 < 0,05 yang artinya ada pengaruh pemberian air rebusan jahe merah terhadap penurunan frekuensi emesis gravidarum stadium 2 pada ibu hamil trimester 1 di TPMB Eka Budiarti S,ST Kota Bogor tahun 2025. Kesimpulan : Terapi air rebusan jahe merah dapat digunakan untuk mengatasi emesis gravidarum pada ibu hamil trimester 1.
Co-Authors Alfazahrah Nabilla Hermawan Ayubi, Novadri Rima Muliani