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All Journal Indian Journal of Forensic Medicine & Toxicology
Ahmed Ishhab Abdulhussein
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Public Health

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The Effect of (MetCon) Training to Developing the Velocity Power and Defensive Follow-Up for Young Basketball Players Ahmed Ishhab Abdulhussein; Jamal Sabri Faraj Al Abdullha
Indian Journal of Forensic Medicine & Toxicology Vol. 15 No. 3 (2021): Indian Journal of Forensic Medicine & Toxicology
Publisher : Institute of Medico-legal Publications Pvt Ltd

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37506/ijfmt.v15i3.16201

Abstract

The researchers decided to go into this study by applying a training method represented by (MetCon)training for the purpose of giving a clear and accurate scientific indication for coaches to develop theseabilities because their development will contribute to reaching high skill performance through upgradingthe physical capabilities and skill in defensive performance required to perform during play. The researchaims to prepare (MetCon) exercises to develop rapid strength and defensive follow-up for young basketballplayers. And learn about the impact of MetCon training in developing rapid strength and defensive followupfor young basketball players. The researchers hypothesized that there is a positive effect of (MetCon)training in developing rapid force and defensive follow-up for young basketball players. The researcher usedthe experimental method in the method of (equal control and experimental groups) of pre and post-test forits suitability to the nature of the research, and the research community was determined by the young Hillaclub basketball players for the year (2019-2020), whose number is (16) players. The research sample wasrepresented by (12) players who were deliberately selected from the research community and distributedrandomly into two groups, a control group and a group of MetCon training, and the most important conclusionwas that the MetCon training has a positive effect in developing rapid strength and defensive follow-up foryoung basketball players.
The Effect of S.A.Q and ( MetCon) Training to Developing Some Motor Abilities, Explosive Ability and Defensive Foot Movements for Young Basketball Players Ahmed Ishhab Abdulhussein; Jamal Sabri Faraj Al Abdullha
Indian Journal of Forensic Medicine & Toxicology Vol. 15 No. 3 (2021): Indian Journal of Forensic Medicine & Toxicology
Publisher : Institute of Medico-legal Publications Pvt Ltd

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37506/ijfmt.v15i3.16206

Abstract

The research aims to prepare (S.A.Q) and (MetCon) exercises to develop some motor abilities, explosiveability and defensive foot movements for young basketball players, and to learn about the effect of (S.A.Q)training and (MetCon) in the development of some movement abilities, explosive ability and defensivefoot movements of young basketball players. The researcher hypothesized that there is a positive effect of(S.A.Q) training, which consists in developing some movement abilities, explosive ability and defensivefoot movements for young basketball players. The researcher used the experimental method using themethod of (the two equal experimental groups) of pre and post-test due to its suitability to the nature ofthe research, the research sample was represented by (12) players who were deliberately selected from theresearch community and randomly assigned to two groups, two experiments, a group of (S.A.Q) exercisesand a group of MetCon exercises. The most important conclusion is that (S.A.Q) training has a positiveeffect in developing some movement abilities, explosive ability and defensive foot movements for youngbasketball players. Through the conclusions, he mentioned some recommendations, the most important ofwhich is the emphasis on the use of (S.A.Q) and (MetCon) training to develop the defensive foot movementsof young basketball players. And the use of complex exercises by integrating motor abilities and explosiveability with defensive foot movements in similar conditions according to the motor path of the skill.
Co-Authors Jamal Sabri Faraj Al Abdullha