Samer Mahdi Muhammad Saleh
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The effect of Preventive Exercises According to the Application of Muscle and Motion on the Development of the Most Important Physiological Variables Associated with High Load Injuries and Muscular Soreness in Handball Players Samer Mahdi Muhammad Saleh; Ahmed Yousif Miteb; Walead Ahmed Alrahahleh
Indian Journal of Forensic Medicine & Toxicology Vol. 15 No. 3 (2021): Indian Journal of Forensic Medicine & Toxicology
Publisher : Institute of Medico-legal Publications Pvt Ltd

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37506/ijfmt.v15i3.16223

Abstract

Handball has become practiced in the most countries of the world still suffer from obstacles that impedetheir development to achieve the better, and one of those obstacles is sports injury, researchers noticed thehigh incidence of sports injuries among handball players in recent sports seasons and the lack of interest ofcoaches in the physical preparation for the prevention of frequent injuries among handball players, The aimsof the research were preparing preventive exercises according to the (muscle and motion) application, andidentifying the effect of preventive exercises on the most important physiological variables associated withhigh load injuries and muscular soreness for handball players. Researchers used the experimental methodto solve the problem of the research by implementation of the experimental design using pre-test and posttest.The research’s community consisted of 20 players from the Karbala Sports Club, they were dividedinto two equal groups (experimental and control groups). The researchers carried out pre-tests for playerswho represent the research community, Preventive exercises applied with members of the experimentalgroup for 8 weeks, 3 session per week, 24 training sessions, Post-tests were conducted for the experimentaland control groups, After collecting the data, it was processed statistically using the statistical packageSPSS, the researchers concluded that preventive exercises according to the application of MUSCLE andMOTION have a positive effect on developing the physiological variables associated with high load injuriesand muscular soreness for handball plyers player.
The Effect of Preventive Functional Exercises on Some Biomotor Abilities and Physiological Variables For Handball Players Samer Mahdi Muhammad Saleh; Ahmed Yousif Miteb; Walead Ahmed Alrahahleh
Indian Journal of Forensic Medicine & Toxicology Vol. 15 No. 3 (2021): Indian Journal of Forensic Medicine & Toxicology
Publisher : Institute of Medico-legal Publications Pvt Ltd

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37506/ijfmt.v15i3.16224

Abstract

Handball is one of the games that has achieved great interest in recent years, it is one of the most importantpopular games in the world, when focusing on the nature of performance in handball, find that it needshigh energy to perform its skills with appropriate strength, speed And endurance, as it requires highlevelof biomotor abilities from players when performing its skills. The researchers noted the neglect ofthe preventive aspect of the players and the focus on aspects of achievement while prevention is no lessimportant than aspects of achievement, The aims of the research were preparing preventive functionalexercises, and identifying the effect of preventive functional exercises on some biomotor abilities andphysiological variables for handball players. Researchers used the experimental method to study theproblem of the research by implementation of the experimental design using pre-test and post-test. Theresearch’s community consisted of 20 players from the Karbala Sports Club, they were divided into twoequal groups (experimental and control groups). The researchers implemented pre-tests for players whorepresent the research community, Preventive exercises applied with members of the experimental groupfor 8 weeks, 3 session per week, 24 training sessions, Post-tests were conducted for the experimental andcontrol groups, After gathered data, it was processed statistically using the statistical package SPSS, Theresearchers concluded the preventive functional exercises have a positive effect on developing of somebiomotor abilities and physiological variables for handball players.