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Oktovina Sofiah Rattu
Sekolah Tinggi Ilmu Kesehatan Maluku Husada, DIII Kebidanan
Dentistry Environmental Science Health Professions Nursing Public Health Veterinary

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Pelatihan Senam Hamil Pada Ibu Trimester III Di Desa Namasula Erlin Kiriwenno; Oktovina Sofiah Rattu; Jumita Rumbia
Jurnal Pengabmas Masyarakat Sehat Vol 1, No 4 (2019): Oktober 2019
Publisher : Poltekkes Kemenkes Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33992/ms.v1i4.1365

Abstract

Women who are young pregnant will feel nauseous, vomiting, chills and weakness. This feeling of nausea and vomiting will decrease until the first trimester ends. In the second trimester the body has begun to adapt and the feeling of nausea and vomiting has begun to decrease. However, in the third trimester, complaints caused by enlargement of the stomach, anatomical changes and hormonal changes will cause the appearance of complaints in pregnant women. These complaints include lower back pain, shortness of breath, varicose veins, haemorrhoid, sleep disorders, diastasis recti, pelvic pain and others. One of the complaints of pregnant women is sleep disorders that are often experienced by pregnant women, even though the pregnancy is normal. Pregnancy exercise is a form of antenatal care. Pregnancy exercise has been shown to help change the body's metabolism during pregnancy. Pregnancy exercise will help heart function so that pregnant women will feel healthier and don't feel short of breath Exercise and relaxation techniques during pregnancy are needed to reduce anxiety for pregnant women. Pregnancy exercise is one of the sports activities that mothers can do during pregnancy. The benefits of pregnancy exercise include mental and physical preparation of pregnant women in order to achieve a physiological, natural and comfortable delivery, as well as strengthening the pelvic floor muscles to prepare for pushing and to achieve optimal relaxation during pregnancy to delivery, both physically and psychologically.Keywords: pregnancy exercise, pregnancy.
Gambaran Pengetahuan Tentang Rumah Tunggu Kelahiran Di Tamher Timur Oktovina Sofiah Rattu; Alfa Fitria
Jurnal Pengabmas Masyarakat Sehat (JPMS) Vol 2, No 4 (2020): Oktober 2020
Publisher : Poltekkes Kemenkes Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33992/ms.v2i4.1370

Abstract

The birth waiting home program is listed in the Regulation of the Minister of Health of the Republic of Indonesia Number 82 of 2015 concerning technical instructions for the use of special allocation funds in the health sector and supporting facilities and infrastructure for the health sarpras sub-sector for the 2016 fiscal year in article 5 concerning the operational costs of the birth waiting house. In Indonesia, especially in the archipelago, the mortality rate for pregnant women is still high, thus indicating a low degree of health. This is caused by various factors including geographic, socio-economic factors, limited means of transportation, limited health facilities and health workers. To overcome this, we need a special place close to basic health care facilities or a hospital that can be temporarily occupied by pregnant women before labor arrives called the Home Waiting for Birth (RTK), which has an important function as a temporary residence for pregnant women until they arrive during childbirth. Keywords: Knowledge, Home Waiting For Birth
Gambaran Pengetahuan Tentang Rumah Tunggu Kelahiran Di Tamher Timur Oktovina Sofiah Rattu; Alfa Fitria
Jurnal Pengabmas Masyarakat Sehat Vol 2, No 4 (2020): Oktober 2020
Publisher : Poltekkes Kemenkes Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (165.085 KB) | DOI: 10.33992/ms.v2i4.1370

Abstract

The birth waiting home program is listed in the Regulation of the Minister of Health of the Republic of Indonesia Number 82 of 2015 concerning technical instructions for the use of special allocation funds in the health sector and supporting facilities and infrastructure for the health sarpras sub-sector for the 2016 fiscal year in article 5 concerning the operational costs of the birth waiting house. In Indonesia, especially in the archipelago, the mortality rate for pregnant women is still high, thus indicating a low degree of health. This is caused by various factors including geographic, socio-economic factors, limited means of transportation, limited health facilities and health workers. To overcome this, we need a special place close to basic health care facilities or a hospital that can be temporarily occupied by pregnant women before labor arrives called the Home Waiting for Birth (RTK), which has an important function as a temporary residence for pregnant women until they arrive during childbirth. Keywords: Knowledge, Home Waiting For Birth
Pelatihan Senam Hamil Pada Ibu Trimester III Di Desa Namasula Erlin Kiriwenno; Oktovina Sofiah Rattu; Jumita Rumbia
Jurnal Pengabmas Masyarakat Sehat Vol 1, No 4 (2019): Oktober 2019
Publisher : Poltekkes Kemenkes Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (173.966 KB) | DOI: 10.33992/ms.v1i4.1365

Abstract

Women who are young pregnant will feel nauseous, vomiting, chills and weakness. This feeling of nausea and vomiting will decrease until the first trimester ends. In the second trimester the body has begun to adapt and the feeling of nausea and vomiting has begun to decrease. However, in the third trimester, complaints caused by enlargement of the stomach, anatomical changes and hormonal changes will cause the appearance of complaints in pregnant women. These complaints include lower back pain, shortness of breath, varicose veins, haemorrhoid, sleep disorders, diastasis recti, pelvic pain and others. One of the complaints of pregnant women is sleep disorders that are often experienced by pregnant women, even though the pregnancy is normal. Pregnancy exercise is a form of antenatal care. Pregnancy exercise has been shown to help change the body's metabolism during pregnancy. Pregnancy exercise will help heart function so that pregnant women will feel healthier and don't feel short of breath Exercise and relaxation techniques during pregnancy are needed to reduce anxiety for pregnant women. Pregnancy exercise is one of the sports activities that mothers can do during pregnancy. The benefits of pregnancy exercise include mental and physical preparation of pregnant women in order to achieve a physiological, natural and comfortable delivery, as well as strengthening the pelvic floor muscles to prepare for pushing and to achieve optimal relaxation during pregnancy to delivery, both physically and psychologically.Keywords: pregnancy exercise, pregnancy.
Co-Authors Alfa Fitria Erlin Kiriwenno Jumita Rumbia