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MANFAAT JAMUR KONSUMSI (EDIBLE MUSHROOM) DILIHAT DARI KANDUNGAN NUTRISI SERTA PERANNYA DALAM KESEHATAN Netty Widyastuti; Donowati Tjokrokusumo
Jurnal Teknologi Pangan dan Kesehatan (Journal of Food Technology and Health) Vol 3, No 2 (2021): November
Publisher : Universitas Sahid

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36441/jtepakes.v3i2.562

Abstract

ABSTRAK: Beberapa jamur konsumsi (edible mushrooms) adalah makanan berharga yang populer karena rendah kalori, karbohidrat, lemak, dan natrium, bebas kolesterol. Jamur konsumsi memberikan nutrisi penting, termasuk selenium, kalium, riboflavin, niasin, vitamin D, protein, dan serat. Sepanjang sejarah, jamur konsumsi sebagai sumber makanan, juga berfungsi dalam penyembuhan dalam pengobatan tradisional. Telah dibuktikan bahwa jamur mempunyai efek menguntungkan bagi kesehatan untuk pengobatan beberapa penyakit. Banyak sifat nutraceutical  dalam jamur, seperti pencegahan atau pengobatan Parkinson, Alzheimer, hipertensi, dan risiko tinggi stroke. Jamur juga digunakan untuk mengurangi kemungkinan invasi kanker dan metastasis sebagai antitumor. Jamur sebagai antibakteri, penambah sistem kekebalan tubuh dan penurun kolesterol; selain itu, jamur juga sebagai sumbersenyawa bioaktif. Karena sifat-sifatini, beberapa ekstrak jamur digunakan untuk meningkatkan kesehatan manusia dan sebagai makanan suplemen.ABSTRACT: Edible mushrooms are popular valuable foods because they are low in calories, carbohydrates, fat, and sodium: also, they are free of cholesterol. Edible mushrooms provide important nutrients, including selenium, potassium, riboflavin, niacin, vitamin D, proteins, and fiber. All together with a long history as food source, mushrooms are important for their healing capacities and properties in traditional medicine. It has reported beneficial effects for health and treatment of some diseases. Many nutraceutical properties are described in mushrooms, such as prevention or treatment of Parkinson, Alzheimer, hypertension, and high risk of stroke. They are also utilized to reduce the likelihood of cancer invasion and metastasis due to antitumoral attributes. Mushrooms act as antibacterial, immune system enhancer and cholesterol lowering agents; additionally, they are important sources of bioactive compounds. As a result of these properties, some mushroom extracts are used to promote human health and are found as dietary supplements.
JAMUR TIRAM (Pleurotus ostreatus) UNTUK MENINGKATKAN KETAHANAN PANGAN DAN REHABILITASI LINGKUNGAN Donowati Tjokrokusumo
Jurnal Rekayasa Lingkungan Vol. 4 No. 1: Jurnal Rekayasa Lingkungan
Publisher : BPPT

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29122/jrl.v4i1.1851

Abstract

Oyster mushroom as a source of nutritious food and medicinal source is known since Chow Dynasti in China.However, its potential for environmental rehabilitation as known as mycorestoration is being investigatedby Paul Stamets in 2005. If oyster mushroom can control the world that could support from the smallestthings as food becoming bigger roles in the future, such as poverty eradication, improving soil fertility, andrehabilitating environmental condition, degrading toxic pollutant, protecting human health from diseases,and helping community to integrate complex waste recycle, so oyster mushroom is emerging as a strongcommodity to improve our welfare. This paper is trying to promote the role of oyster mushroom to provideits strength for both as nutrious food and medicinal source, and also for its ability to restore degraded soilfertility, and improving to remediate contaminated soils. In line with those things, and the most importantfor the people of Indonesia is trying to help increase their income through promoting mushroom cultivation,because Indonesia has a hugh potential for lignocelluslose materials and agricultural waste, and then itsspent mushroom can be used for animal feed and soil amelioration and soil remediation. Based on theStamet investigation this spent mushroom can be used for environmental rehabilitation of toxic pollutantssuch as PCB (Polychlorinated Biphenils), PAH (Polycyclic Aromatic Hydrocarbon), Azo dyes, and otherpersistent organic pollutants (POP’s).Key words:  Oyster mushroom, Pleurotus ostreatus, mycorestoration, soil remediation, environmentalrehabilitation.