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All Journal Jurnal Berkarya Pengabdian Masyarakat Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan Majalah Ilmiah UPI YPTK
Fella Maifitri
Universitas Negeri Padang
Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Economics, Econometrics & Finance Education Industrial & Manufacturing Engineering Public Health Social Sciences

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Pelatihan Tentang Kondisi Fisik Cabang Olahraga Bulutangkis Bagi Pelatih Bulutangkis Se Kota Padang Eval Edmizal; Fella Maifitri
Jurnal Berkarya Pengabdian Masyarakat Vol 3 No 1 (2021): Jurnal Berkarya Pengabdian Kepada Masyarakat
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Uiveristas Negeri Padang Jl. Prof. Hamka, Air Tawar Padang 25131 Telp. 0751-7059901

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jba.0301.2021.05

Abstract

Cabang olahraga Bulutangkis merupakan salah satu olahraga prestasi yang memiliki kompleksitas dalam program latihan (lokomotor dan manipulatif). Oleh karena itu cabor ini semakin cepat populer di tengah masyarakat bagi anak-anak, remaja hingga dewasa. Mitra dalam kegiatan ini adalah PBSI Kota Padang. Permasalahan yang dihadapi masih kurangnya pemahaman pelatih secara komprehensif tentang unsur-unsur kondisi fisik serta bagaimana cara meningkatkannya pada atlet bulutangkis yang ada di kota padang. Padahal semestinya seorang atlet harus memiliki kondisi fisik yang baik agar mampu merealisasikan teknik serta menerapkan taktik/strategi dalam bermain. Kondisi inilah salah satu yang memicu penyebab rendahnya prestasi atlet bulutangkis kota Padang . Solusi yang diberikan untuk meningkatkan kondisi fisik atlet malalui pelatihan tentang kondisi fisik cabang olahraga bulutangkis serta bagaimana cara meningkatkan nya kepada Pelatih karena kondisi fisik sangat dibutuhkan dalam olahraga bulutangkis.Target yang hendak dicapai adalah agar pelatih dapat memahami unsur-unsur kondisi fisik serta bagaimana cara meningkatkannya sebagai salah satu upaya peningkatannya. Luaran yang ingin dicapai adalah pelatih memahami tentang unsur unsur kondisi fisik serta cara peningkatannya khususnya cabang olahraga bulutangkis bagi pelatih bulutangkis se kota Padang serta adanya publikasi karya ilmiah pada jurnal. Untuk mencapai hal tersebut maka metode yang digunakan ada dua, pertama adalah dengan melakukan observasi di lapangan dan menjalin kerjasama dengan mitra. Tahap kedua adalah memberikan pelatihan tentang kondisi fisik bagi palatih di kota Padang. Tahap ketiga melakukan evaluasi terkait capain yang diraih dalam kegiatan pelatihan tersebut.
PELATIHAN DAN IMPLEMENTASI KONDISI FISIK BAGI PELATIH BULUTANGKIS KOTA PADANG Eval Edmizal; Donie Donie; Vega Soniawan; Fella Maifitri
Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan Vol 2, No 2 (2019): Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/dedikasi.v2i2.5408

Abstract

Badminton is an achievement sport that has complexity in training programs (locomotor and manipulative). Partners in this activity are PBSI Kota Padang. The problem faced is the coach's lack of a comprehensive understanding of the elements of physical condition and how to improve it for badminton athletes. An athlete should have a good physical condition in order to be able to realize techniques and apply tactics / strategies in play. This condition is one that triggers the low achievement of badminton  athletes in the city of Padang. Solutions are given to improve the physical condition of athletes through training about the physical condition of badminton because physical conditions are needed in badminton. The target to be achieved is so that the trainer can understand the elements of physical condition and how to improve it as an effort to improve it. The output to be achieved is that the coach understands the elements of physical condition and how to improve it, especially badminton for badminton coaches throughout the city of Padang and the publication of scientific papers in journals. To achieve this, there are two methods used, first is by conducting field observations and collaborating  with partners. The second stage is to provide training on physical conditions for the palatih in the city of Padang. The third stage evaluates the achievements made in these training activities
Pengaruh Latihan Beban Menggunakan Bench Press terhadap Daya Ledak Otot Lengan Atlet Karate Fella Maifitri
Majalah Ilmiah UPI YPTK Vol. 25 (2018) No. 2
Publisher : Universitas Putra Indonesia YPTK Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35134/jmi.v25i2.39

Abstract

The problem in this study was the low ability of the muscle explosive power of the UK Karate UNP athletes. This study aims to see the effect of weight training using Bench Press on the explosive power of arm muscles of UK karate athletes at UNP. The population in this study were athletes from the Padang State University Karate Activity Unit, amounting to 15 people. Sampling is done by Total Sampling, then the sample in this study amounted to 15 people. The treatment in this study was carried out as many as 16 meetings and measurements of arm muscle explosive power before and after treatment (pretest-posttes design). The instrument used in this study was the Two Hand Medicine Ball Put test. After the data is obtained, the data is analyzed using t-test. The results showed: weight training using the Bench Press had a significant effect on the explosive power of the athlete's arm Unit of Karate University Padang State University's karate activity was proven where t count 6.42> t table 2.15 thus the hypothesis in this study was accepted.
Co-Authors Donie Donie Edmizal, Eval Soniawan, Vega