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All Journal Jurnal Pendidikan Olah Raga Jurnal Berkarya Pengabdian Masyarakat Journal of Sport Science And Physical Education (JOSEPHA)
Ella Anugrarista
STKIP Pamane Talino
Humanities Education Public Health Social Sciences

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Lomba Senam Kreasi Sebagai Upaya Meningkatkan Kreatifitas Dan Kebugaran Jasmani MAHARANI FATIMA GANDASARI; Jack suman rulis manurung; arisman arisman; Ella Anugrarista; erna yantiningsih; noer riswandi; siska riyanti
Jurnal Berkarya Pengabdian Masyarakat Vol 3 No 2 (2021): Jurnal Berkarya Pengabdian Kepada Masyarakat
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Uiveristas Negeri Padang Jl. Prof. Hamka, Air Tawar Padang 25131 Telp. 0751-7059901

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jba.0302.2021.15

Abstract

Creative gymnastics is exercise created by someone with an aesthetic technique of their own choice, the exercise is not bound to certain aesthetic standards, although in the movement it does not leave the aesthetic characteristics of a gymnastics. The purpose of community service is to introduce creative gymnastics through this virtual creative gymnastics competition as an effort to stimulate creativity and physical fitness of students in universities. Creative Gymnastics will be held on August 25, 2021. The implementation of this community service uses demonstration and competition methods. The competition is held for one day with a time of 4 hours. The competition was participated by National level university students. Activities include a Technical meeting which is then followed by a Virtual Gymnastics competition. The results of this activity were obtained by all active and enthusiastic participants to take part in the activities and instilling the educational values ​​contained therein as well as increasing creativity and physical fitness. Keywords: Creative Gymnastics, Competition, active and Enthusiastic
LATIHAN KEBUGARAN JASMANI TERHADAP MOTIVASI MEMBER FITNES LIFE SOGO GYM Ella Anugrarista; Arisman Arisman; Noer Riswandi
Jurnal Pendidikan Olah Raga Vol 11, No 1 (2022): Jurnal Pendidikan Olah Raga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v11i1.3588

Abstract

The purpose of this research  was to determine the motivation of the fitness center members for physical fitness training at Life Sport GYM Ngabang members in 2019. This research was a descriptive research. This research was conducted at Life Sport GYM Ngabang on July 27th, 2019. The sample in this was was 21 fitness members. The sampling technique uses purposive sampling technique. The data analysis used was descriptive statisticsThe results of this research was the motivation of members fitness center in doing physical fitness training to the members of Life Sport GYM Ngabang in 2019 was obtained by the motivation level of fitness members doing physical fitness exercises with a total internal motivation score of 1561 (49.55%) and greater than with extern motivation that is obtained a score of 924 (29.33%). Thus, the level of motivation in fitness members at Sogo Gym Ngabang in 2019 both  for motivation from intern and motivation from extern with an overall score of 2485 (78.88%) with a good category.
ANALISIS TEKNIK SHOOTING PADA UKM BASKETBALL PATA Kemal Kemal; Ella Anugrarista
JOSEPHA: Journal of Sport Science And Physical Education Vol 3, No 2 (2022)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi STKIP Pamane Talino

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.38114/josepha.v3i2.246

Abstract

Penelitian ini bertujuan untuk mengetahui tingkat keterampilan teknik shooting medium shoot pada atlet putri UKM BASKETBALL PATA. Penelitian ini adalah penelitian deskriptif, metode yang digunakan adalah metode survei dengan teknik pengumpulan data mengunakan pengamatan (observasi) berupa survei dengan lembaran tes keterampilan teknik shooting medium shoot. Hasil penelitian diperhitungkan dengan rumus statistik deskriptif. Tempat penelitian adalah lapangan PERBASI kabupaten landak. Populasi dalam penelitian ini adalah atlet putri UKM BASKETBALL PATA dengan jumlah 11 orang. Namun karena berberapa faktor hambatan dan jumlah yang terbatas maka peneliti hanya meneliti 5 sampel saja pada penelitian ini. Sesudah sampel dipilih maka dilakukan pengumpulan data dengan melakukan pencatatan pada data tes keterampilan medium shoot bola basket. Hasil dari penelitian ini adalah secara keseluruhan teknik dasar medium shoot atlet putri UKM BASKETBALL PATA memeproleh hasil sebanyak 3 pemain (60%) memperoleh nilai dengan kategori baik, sebanyak 2 pemain (40%) dengan perolehan kategori sangat baik, kemudian untuk kategori cukup, kurang tidak ada (0%). Oleh sebab itu dari hasil penelitian diatas dapat diambil kesimpulan bahwa keterampilan medium shoot pada atlet putri UKM BASKETBALL PATA termasuk dalam kategori baik.
LATIHAN KEBUGARAN JASMANI TERHADAP MOTIVASI MEMBER FITNES LIFE SOGO GYM Ella Anugrarista; Arisman Arisman; Noer Riswandi
Jurnal Pendidikan Olah Raga Vol. 11 No. 1 (2022): June: Jurnal Pendidikan Olah Raga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v11i1.3588

Abstract

The purpose of this research  was to determine the motivation of the fitness center members for physical fitness training at Life Sport GYM Ngabang members in 2019. This research was a descriptive research. This research was conducted at Life Sport GYM Ngabang on July 27th, 2019. The sample in this was was 21 fitness members. The sampling technique uses purposive sampling technique. The data analysis used was descriptive statisticsThe results of this research was the motivation of members fitness center in doing physical fitness training to the members of Life Sport GYM Ngabang in 2019 was obtained by the motivation level of fitness members doing physical fitness exercises with a total internal motivation score of 1561 (49.55%) and greater than with extern motivation that is obtained a score of 924 (29.33%). Thus, the level of motivation in fitness members at Sogo Gym Ngabang in 2019 both  for motivation from intern and motivation from extern with an overall score of 2485 (78.88%) with a good category.
Co-Authors Arisman arisman erna yantiningsih Jack Suman Rulis Manurung Kemal Kemal Maharani Fatima Gandasari noer riswandi siska riyanti