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All Journal Majalah Ilmiah Fisioterapi Indonesia
Komang Dhyanayuda P.
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Decision Sciences, Operations Research & Management Health Professions Neuroscience Public Health

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PERBEDAAN EFEKTIFITAS BURPEE INTERVAL TRAINING DENGAN LATIHAN AEROBIK INTENSITAS RINGAN DALAM PENURUNAN KOMPOSISI TUBUH MAHASISWA OVERWEIGHT Komang Dhyanayuda P.; Ni Luh Nopi Andayani; Putu Adiartha Griadhi; I Wayan Sugiritama
Majalah Ilmiah Fisioterapi Indonesia Vol 4 No 3 (2016): Majalah Ilmiah Fisioterapi Indonesia
Publisher : Bachelor of Physiotherapy and Physiotherapy Profession Study Program, Faculty of Medicine, Udayana University in collaboration with Indonesian Physiotherapy Association (IPA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (338.917 KB) | DOI: 10.24843/MIFI.2016.v04.i03.p07

Abstract

ABSTRACTThe research was to determine difference in the effectiveness between burpee interval training and low intensity aerobic to decrease body composition consist of weight, BMI, fat percentage, and BMR in overweight students. This research design is an experiment with randomize pre-test and post-test control group design. These samples are 14 people who were divided into two groups, burpee interval training and low intensity aerobic group. After the research data was complete, The data analyzed was using paired sample t-test and Wilcoxon match pair test, in the burpeegroup showed each p=0.061;0.068;0.079;0.068 with mean (1.3±0.9;-20.6±24.2;2.65±2;-116.2±24.2). In aerobic group showed p=0.448;0.18;0.098;0.655 with mean (0.5±0.6;1.6;1.9;2.25±0.49;3±39.5). Furthermore, test the hypothesis using independent samples t-test to determine different test between burpee and aerobic group was done by independent sample t-test and obtained each p =0.813;0.909;0.807; 0.009. Keywords: Body Composition, Burpee Interval Training, Low Intensity Aerobic
Co-Authors I Putu Adiartha Griadhi I Wayan Sugiritama Ni Luh Nopi Andayani